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Health Starts in the Kitchen

Health Starts in the Kitchen

Helping Make the World a Healthier Place, one Kitchen at a time!

  • Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}
    Keto Creamy Asparagus and Shrimp Alfredo
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Home / Recipes / Keto Creamy Asparagus and Shrimp Alfredo

Keto Creamy Asparagus and Shrimp Alfredo

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Keto Creamy Asparagus and Shrimp Alfredo Recipe.
Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}

Shrimp and asparagus swimming in a delicious creamy Alfredo sauce almost seems too decadent to be a meal on it’s own, but when you’re eating keto we’re ditching the carbs and embracing all the healthy fats! In less than 10 minutes and a few simple ingredients,  you got a gourmet tasting, keto-friendly meal with my Keto Creamy Asparagus and Shrimp Alfredo Recipe.

And by a “few” ingredients, I really mean ONLY 5 ingredients; Butter, Shrimp, Asparagus, Cream and Parmesan Cheese.

Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}

Boom. Dinner is served.

You can swap the parmesan cheese for Romano or Asiago if you’d prefer and feel free to toss in some garlic if you’re looking for an extra pop of flavor.

Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}

Doesn’t it look delicious???

You can use fresh or frozen asparagus, but promise me you’ll only use Raw Wild Caught Shrimp, ok? Cause farmraised is just gross.

Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}

If you’re eating a Keto Diet, you’ll love these recipes:

  • Keto Lobster Roll Salad Recipe
  • Keto Grilled Firecracker Salmon Recipe
  • Keto Asian Sweet & Spicy Mayo Sauce Recipe
  • Best Keto Hard Seltzer Drinks for Camping
  • Best Keto Snack for Hiking

Yours in Health,

Hayley Ryczek
Keto Creamy Asparagus and Shrimp Alfredo {Gluten-Free & Primal}
4.6 from 25 votes

Keto Creamy Asparagus and Shrimp Alfredo

Print Recipe
Shrimp and asparagus swimming in a delicious creamy Alfredo sauce almost seems too decadent to be a meal on it’s own, but when you’re eating keto we’re ditching the carbs and embracing all the healthy fats! 
Prep Time:1 min
Cook Time:5 mins
Total Time:7 mins

Ingredients

  • 1 pound Raw Wild Caught Shrimp Peeled & deveined
  • 2 tablespoons Organic Grass-Fed Butter or Ghee
  • 2 cups fresh or frozen Asparagus
  • 1 cup Heavy Cream, A2 Pasture Raised
  • 1/3 cup grated parmesan cheese
  • Sea Salt to taste
  • Black Pepper to taste

Instructions

  • Toss shrimp with salt and pepper.
  • In a skillet over medium heat, sauté shrimp in butter until opaque, 2-3 minutes.
  • Add asparagus, sauté 1-2 minutes.
  • Add cream and cheese, reduce heat and stir until cheese is melted and sauce is thickened.
  • Enjoy immediately.

Nutrition

Calories: 412kcal | Carbohydrates: 3g | Protein: 26g | Fat: 33g | Saturated Fat: 20g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 279mg | Sodium: 312mg | Potassium: 206mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1750IU | Vitamin C: 5.8mg | Calcium: 230mg | Iron: 3.4mg
Course: Dinner
Cuisine: Italian
Servings: 4 servings
Calories: 412kcal

October 31, 2018 ·

Previous Post: « Honey Mustard Pork Chop Kale Bowl with Apples, Mushrooms and Cauliflower Rice
Next Post: Keto Roasted Red Pepper Ranch Dressing »

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