Plant-Based Cooking: How to Create Nutritious Meals from the Ground Up
The popularity of cooking with plants has grown as more people look for more sustainable and healthful food options. The focus of this eating philosophy is on complete, natural components. Fruits, vegetables, cereals, legumes, nuts, and seeds are a few of these. It reduces or gets rid of animal products. You need to know how to prepare well-balanced, nutrient-dense meals if you’re a seasoned vegan or want to eat more plant-based meals. This is a handbook to get you started on the path of plant-based cooking.