Low-Carb Cauliflower Mac-N-Cheese {Primal, Gluten-Free & Keto}
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Low-Carb Cauliflower Mac-N-Cheese {Primal, Gluten-Free & Keto}

My Low-Carb Cauliflower Mac-N-Cheese is the perfect way to get all the traditional flavors of macaroni and cheese, only chock-full of healthy cauliflower instead of pasta. And for a crunchy, crumbly topping, sprinkled with my Low Carb Breading Mix! You’ll be surprised how un-conveitonal ingredients like cottage cheese can add a thick creaminess to the cheese sauce without extra…

Paleo Honey Walnut Shrimp {Grain-Free, Gluten-Free & Dairy-Free}
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Paleo Honey Walnut Shrimp {Grain-Free, Gluten-Free & Dairy-Free}

Healthier than take out and totally delicious, my Paleo Honey Walnut Shrimp will be your new favorite recipe! Crispy battered shrimp tossed in a creamy, sweet mayonnaise mixture, topped with caramelized walnuts. What’s not to love about that? And it’s Grain/Gluten/Dairy- Free so it’s perfect for your Paleo Diet, too! But keep in mind that since there is sugar/sweeteners included, it’s…

Primal Potato and Cheese Pierogies {Gluten Free & Grain Free}
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Primal Potato and Cheese Pierogies {Gluten Free & Grain Free}

If I could choose a food for my last meal, it would be pierogi. Hands down, Pierogi has always been my favorite but when switching to a gluten-free & grain-free diet they were off limits. It was one of the best days in my kitchen when I finally perfected my Primal Potato and Cheese Pierogies {Gluten Free & Grain…

Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)
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Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)

Who else LOVES crab cakes?? They are such a delicious treat, but they are notoriously filled with wheat-based fillers. With just a simple swap of ingredients, I’ve made the perfect crab cakes – Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb} – that’s jam-packed with delicious crab but no gluten/grain fillers. Every June we spend…