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1 Minute Keto Egg Drop Cup-of-Soup made with Bone Broth
Servings:
1
serving
Calories:
36
kcal
Ingredients
1
scoop
Vital Proteins Bone Broth Collagen
chicken or beef
8
ounces
Water, filtered
boiling
1
large
Egg(s)
1
pinch
Sea Salt
optional add-ons
green onions
fresh grated ginger
Crushed Red Pepper Flakes
Instructions
Place bone broth collagen in a jar, add water.
Slowly drizzle beaten egg into the hot broth, gently stirring.
Cover with a lid and let sit for 1 minute for the egg to cook
Nutrition
Calories:
36
kcal
|
Carbohydrates:
0.1
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.5
g
|
Cholesterol:
53
mg
|
Sodium:
43
mg
|
Potassium:
17
mg
|
Sugar:
0.1
g
|
Vitamin A:
50
IU
|
Calcium:
10
mg
|
Iron:
0.2
mg