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votes
Everything Bagel Low-Carb Keto Bread
Servings:
12
slices
Calories:
156
kcal
Ingredients
1
Tablespoon
Butter (or ghee)
6
large
Egg(s)
1/2
cup
macadamia nut butter
1
teaspoon
monk fruit sweetener
powdered
1/4
cup
TigerNut Flour
3
tablespoons
psyllium powder
1/4+
cup
Homemade Everything Bagel Seasoning
Instructions
Preheat oven to 350 degrees F.
5x9 bread pan in oven with ghee. Heat until melted, remove from oven.
In a food processor or blender, combine eggs, macadamia nut butter, tigernut flour, monk fruit and psyllium powder until smooth.
Add everything bagel seasoning, pulse to combine.
Pour batter into bread pan (with melted ghee)
Top with additional Everything Bagel Seasoning. .
Bake at 350 for 50 minutes, will be golden brown with crunchy/crispy edges.
Remove from oven and allow to cool for 5 minutes before removing from pan and transferring to a cooling rack.
Nutrition
Calories:
156
kcal
|
Carbohydrates:
6
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
108
mg
|
Sodium:
430
mg
|
Potassium:
51
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
50
IU
|
Vitamin C:
0.2
mg
|
Calcium:
20
mg
|
Iron:
1.1
mg