Combine all ingredients into your blender and blend on high for at least 20 seconds
Enjoy!
Notes
Add Stevia and/or vanilla for sweetness, if desired1 Raw Egg Yolk can also be added for EXTRA nutritionWhen you are just starting out, use less butter/coconut oil/MCT oil and gradually increase to a full 2 tablespoons - individuals who are not currently consuming these fats as a part of their healthy diet will need to go slowly to avoid digestive upset.