Liberally season chicken with my Seasoned Salt, set aside for at least 15 minutes or chill for up to a few days
Preheat Oven to 350 F
Heat your cast iron skillet over medium heat, add Fat
Lightly brown chicken on all sides
Bake (in the cast iron skillet, uncovered) at 350 F for 30-45 minutes (until chicken is cooked through and skin is crispy)
Remove from oven and let rest 5-10 minutes prior to serving
'* other healthy fats can be used in place of avocado oil, such as coconut oil, ghee or lard.If you are making more chicken than will fit in your cast iron skillet, brown in batches and bake on a parchment lined cookie sheet with sides or casserole dish.Reserve any drippings in your pan to use later as a cooking fat - use to roast vegetables, fry potatoes, etc. It will taste amazing!