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Coconut Milk Creamed Spinach
Ingredients
2
tablespoon
Coconut Oil
or ghee or butter
1
medium
Onion
chopped finely
2
cloves
Garlic
pressed or finely chopped
1
pinch
Crushed Red Pepper Flakes
Sea Salt
1
Bag of Organic Spinach or baby kale
1/3
cup
coconut milk (canned)
or heavy cream
Instructions
In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat.
Add Spinach and toss, feel free to add a little more oil if needed.
Season with salt, pepper and a pinch of crushed red pepper to taste.
Reduce heat to med/low and add the coconut milk, stir well.
Allow to heat/simmer slightly to reduce for about 1-2 minutes.
Enjoy!
Notes
You can also use raw heavy cream and/or add parmesan cheese if desired.