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5
from 1 vote
Grilled Dry Rub Hot Wings
You’ll get all the flavors of buffalo wings without the mess, with my Grilled Dry Rub Hot Wings! And they are Keto, Low-Carb, Paleo and Gluten-Free!
Prep Time
1
hour
hr
Cook Time
15
minutes
mins
Course:
Appetizer, Main Course, Main Dish
Cuisine:
American
Keyword:
corn free, gluten free, keto, ketogenic, low-carb, paleo
Servings:
4
servings
Calories:
81
kcal
Ingredients
12
whole
Chicken Wings
12 flats, 12 drums
2
tablespoons
Avocado Oil
1
tablespoon
Distilled White Vinegar
For the Dry Rub
1
tablespoon
McCormick Gourmet™ Organic Cayenne Pepper
1
tablespoon
Brown Sugar
or use Golden Monk Fruit Sweetener for Keto-Friendly
1 1/2
teaspoons
McCormick Gourmet™ Global Selects Himlalayn Sea Salt
1
teaspoon
McCormick Gourmet™ Organic Thyme
1/8
teaspoon
McCormick Gourmet™ Organic Ground Saigon Cinnamon
20
grinds
McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper
Instructions
Combine dry rub ingredints, mix well.
Toss chicken wings with oil, vinegar and 1/2 of the dry rub. Allow the seasonings to marinate for 1-48 hours in the refrigerator.
Preheat grill on high. Grill wings for 12-15 mintues or until crispy and cooked thorugh. Turn occasionally. Enjoy!
Nutrition
Calories:
81
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
3
mg
|
Sugar:
3
g