Baba Ganoush with Eggplant and Zucchini
Raising Chickens: How to fix Splayed Leg or Straddle Leg

How to Fix Splayed Leg or Spraddle Leg

One of the most common leg problems with newly hatched chicks are splayed leg (also called spraddle leg). The chick will not be able to walk up right, most often will scoot around on it’s belly. It may appear sick since it’s uncomfortable and it takes great effort to move. Splayed leg is easily correctable, but if not addressed quickly, the chick will not be able to get to feed and water and can die.

The Best Crab Kani Salad Recipe
Appetizers & Snacks | Salads

The Best Spicy Kani Salad Recipe

Thinly shredded imitation crab tossed in a homemade Asian-inspired Sweet and Spicy Mayo Sauce, makes the BEST Spicy Kani Salad Recipe. Better than any take-out you’ve ever had! And unlike the restaurant version, this healthier recipe is Gluten-Free with 30% less carbs.

Valentine's Day Breakfast with Heart Omelets & Bacon Roses - {Low-Carb, Keto & Primal/Paleo}

Valentine’s Day Breakfast

With Valentine’s Day fast approaching, instead of reaching for candy and flowers, kick start your beloved’s day with a a romantic Valentine’s Day Breakfast with Heart Omelets and Bacon Roses, not only showing your love for them but for their health, too since these Valentines Breakfast Ideas are all low carb and keto friendly!

Garlic Parmesan Baked Keto Salmon Recipe
Main Dish

Garlic Parmesan Baked Keto Salmon Recipe

This Keto Baked Garlic Parmesan Salmon Recipe is the easiest ways to make a healthy and delicious low carb salmon dish! It is a fool proof keto salmon recipe that’s best made with frozen salmon and has only 1g net carbs per serving!

Slow COoker Venison Neck Roast
Main Dish

Slow Cooker Venison Neck Roast Recipe

Try this slow cooker venison neck roast and you’ll never look at a piece of venison the same way again. The venison neck roast is deliciously tender, flavorful and is a great use for an oft-overlooked roast!

OH HI, I’M Hayley

Welcome to my Kitchen!

I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!

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Welcome to my Kitchen!

Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month,

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious! 

Latest Recipes

Cheesecake candy canes candy powder tiramisu icing gingerbread. Chocolate croissant sugar plum candy.