Coconut Milk Creamed Spinach
or ghee or butter
pressed or finely chopped
Crushed Red Pepper Flakes
Bag of Organic Spinach or baby kale
coconut milk (canned)
or heavy cream
In a large skillet, over medium then sauté onions and garlic until soft in your healthy fat.
Add Spinach and toss, feel free to add a little more oil if needed.
Season with salt, pepper and a pinch of crushed red pepper to taste.
Reduce heat to med/low and add the coconut milk, stir well.
Allow to heat/simmer slightly to reduce for about 1-2 minutes.
You can also use raw heavy cream and/or add parmesan cheese if desired.
Recipe from www.HealthStartsintheKitchen.com