Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to decreased vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts….
Mushrooms contain some of the most potent natural medicines on the planet. Of the 140,000 species of mushroom-forming fungi, science is familiar with only 10 percent, according to world-renown mycologist Paul Stamets, who has written six books on the topic. About 100 species of mushrooms are being studied for their health-promoting benefits. Of those hundred, about…
MSM, Methylsulfonylmethane, is found in foods we eat, including fruits, vegetables, alfalfa, fish, grains, algae, diary, tea, and coffee. MSM is also naturally produced by your body, which means that you do not need to obtain it from your diet in order to sustain life. Due to the sulfur that is naturally contained in MSM, it helps to…
I don’t know exactly why, but this Shiitake Kale and White Bean Soup is simply fabulous. When I first made it my hubby went crazy for it (even said it was the best soup I ever made!), but since I was in the midst of my juice-only-detox I didn’t get to enjoy any 🙁 Since today was cold and snowy, and my hubby was out hunting all day, I made up another pot and let.me.tell.you…it is AMAZING!!
It’s spring and our garden if full of lovely lettuce, radish and onions. Of course, we eat lots of salad this time of the year, so as I make homemade salad dressings I’ll be sure to keep…