The Cheapest way to get a CGM without a Prescription
The most affordable way to purchase a CGM without a Doctors Prescription
Dandelion Detox Tea Recipe for Liver Cleansing
Dandelion root tea is an effective natural way to detoxify the liver and kidneys. It may also help relieve symptoms of joint pain, bloating, gas, and other problems. Learn how to make dandelion root tea here.
How to do a Vitamin C Flush & Why You Should
A vitamin C flush is the method of taking a large dose of vitamin C to detoxify your body. This method of detoxification is both cheap and easy, and you can learn more about it here.
Water Fasting FAQ
Curious about water fasting? Not sure where to get answers you can trust? This Water Fasting FAQ Guide will help you get started on your first fasting journey to better health!
My October 31 Day Water Fast; Part 1
This is a step-by-step description of my October 31 day water fast. I share what I ate and drink, how I felt, and insights into the process of fasting for the first 10 days.
How I lost 20 pounds in 1 Week
Curious about water fasting? Want to learn how I lost 20 pounds in 1 week? I’m excited to share the results of my 7 day fast weight loss program with you!
5 Reasons to Drink Prosperatea Tea
Love tea? Looking for a delicious and healthy tea to drink on the daily? Learn the 5 Reasons to try Prospertea’s Botanical wellness blends that taste incredible and can support your health from the inside out!
4 Ways to Boost Your Immune System
As the old saying goes, an ounce of prevention is worth a pound of cure. And beyond maintaining your basic healthy-hygiene practices, best way to protect yourself from a cold, flu or virus is with a healthy, robust immune system!
The Best Keto Cookies
If you love cookies and are eating a ketogenic diet (like me) I’ve found the perfect solution for satisfying your sweet tooth! If you want the The Best Keto Cookies look no further! Chocolate Chip, Peanut Butter and Coconut cookies with ONLY 3g net carbs and made with all healthy, real food ingredients!
Best Healthy Keto Snack for Hiking
Figuring out the Best Healthy Keto Snack for Hiking can be so confusing.  It’s easy to over-eat protein and hard to get in enough healthy fats to maintain ketosis, but don’t worry! I’ve found the PERFECTLY balanced snack to keep you in Ketosis while hiking (and it comes in the perfect, portable package!)
1 Thing I do Every Day for a Healthier HeartÂ
I’m not a doctor nor do I play one on TV (on in this case on the internet)… but I am passionate about leading a healthier life. I’ve been on this journey for nearly 20 years now and today I’m going to share with you the 1 Thing I do Every Day for a Healthier…
5 Reasons GrassMilk is Best
I’ve never been one to truly enjoy a glass of milk. I wasn’t raised in a family that served milk with dinner and outside of drowning a fresh baked chocolate chip cookie, I rarely drank milk. That being said, other forms of dairy like cheese, butter and cultured dairy products have always been a favorite….