Got Allergies? Take MSM

allergy man

MSM, Methylsulfonylmethane, is found in foods we eat, including fruits, vegetables, alfalfa, fish, grains, algae, diary, tea, and coffee. MSM is also naturally produced by your body, which means that you do not need to obtain it from your diet in order to sustain life. Due to the sulfur that is naturally contained in MSM, it helps to detoxify heavy metals and promotes healthy liver function.

MSM reduces the histamine response in the body, which is the inflammatory substance responsible for many allergy symptoms. MSM is used for the treatment of both seasonal and environmental allergies. I recommend 3,000 to 6,000 mg of MSM per day for 6 weeks for a reduction/elimination in allergy symptoms. After 6 weeks you can stop taking MSM, if symptoms start to reappear after a few years, repeat dosage.

MSM is also used to treat:
    • Muscle cramps and pain
    • Asthma
    • Depression
    • Scleroderma
    • Scar tissue
    • Stretch marks
    • Hair loss
    • Wrinkles
    • Periodontal disease
    • Gastrointestinal upset
    • Chronic constipation
    • Interstitial cystitis
    • Gastric hyperacidity
    • Ulcers
    • Diverticulosis
    • Premenstrual syndrome
    • Poor circulation
    • Hypertension
    • Elevated serum cholesterol
    • Promote wound healing
    • Chronic Pain
    • Auto-immune conditions & Inflammatory Disorders: Rheumatoid Arthritis, Osteoporosis, Bursitis, Tendinitis, etc.

 Just a little disclaimer, since I’m not a doctor always consult with yours.. I’m just here sharing information that might help you get healthier, I’m not an expert 🙂

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  1. I have recently developed allergies and trying to find a solution. I read in other sources that MSM works for Allergies, but the info i found indicates you have to take it continuously.Can you please provide the source that indicates you can only take it for 6 weeks? I have read that on another site as well and am wondering if it was shown to be the case in a study, or personal experiences etc. Thanks!

    1. Adrienne – Personally it’s worked for me and I know that Lyn-Genet also advocates a similar protocol for allergy relief

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