My Everyday Healthy Green Juice Recipe

My Everyday Healthy Green Juice Recipe

As a part of my healthy lifestyle, I frequently enjoy a Healthy Green Juice.  The key to a Healthy vs Un-Healthy Green juice is making sure that you aren’t including too much fruit or root vegetables. If your juice contains too many fruits, it will be both higher in calories and sugar (fructose – I recommend keeping your daily fructose consumption to 25g per day or less) – which defeats the purpose of juicing for health benefits, benefits like triggering autophagy and stabilizing gut health.

The Best Cocktail of Summer; Sparkling Strawberry Rosé Wine Sangria
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The Best Cocktail of Summer; Sparkling Strawberry Rosé Wine Sangria

I’ve lightened up a traditional sangria with fresh strawberries, bright lemon and sparkling Rose wine to make the Best Cocktail of Summer; Sparkling Strawberry Rosé Wine Sangria! Perfect for celebrating National Rose Day or just kicking back to enjoy a warm summer night guilt free, with only 160 calories per serving!