Healthy Recipes, Foraging & Non-Toxic Living
Keto & Low-Carb Recipes
Breakfast, dinner, and something sweet—find your next favorite in my recipe collection, organized by what you want to cook.

-
Canning Green Beans in a Pressure Canner Safely
Learn canning green beans in a pressure canner the USDA-tested way: times, PSI, packing and the mistakes that ruin a batch.
-
How to Identify Puffball Mushrooms Before Cooking
Learn how to identify puffball mushrooms safely, spot dangerous look-alikes, and check the inside before you ever bring one to the kitchen.
-
Hen of the Woods vs Maitake: Are They the Same Mushroom?
Hen of the woods vs maitake: learn why these names describe one mushroom, how to identify it, and which lookalikes to avoid when foraging.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
My Cookbooks
From my kitchen to yours



View my cookbooks →
Most Popular Posts & Recipes:
Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!









