Baba Ganoush with Eggplant and Zucchini
Joyful adult daughter greeting happy surprised senior mother in garden
Health & Wellness

5 Tips to Ensure Your Elderly with Dementia Stays Healthy

Caring for a loved one with dementia requires careful attention to both their physical and emotional needs. Their daily lives are affected as they experience changes in remembering, thinking, and reasoning, which increase their dependence on caregivers. However, caring for a dementia loved one can sometimes be confusing, heartbreaking, and frustrating. To help make this process easy and ensure their well-being, here are five tips to keep your elderly loved one with dementia healthy:

Are you giving your fur-baby healthy drinking water?? Learn how to get the Healthiest Drinking Water for Dogs with PRIMO WATER AD
Pets

Improving Skin and Coat Health: Dermatological Benefits of CBD Oil

The state of your cat’s skin and coat is more than just fur-deep. It’s a window into their overall health and happiness. A glossy, smooth coat and vibrant skin are signs of a thriving feline. Recently, many cat owners have discovered the wonders of CBD oil. It works as a potent aid in maintaining and enhancing their pets’ dermatological health. 

Welcome to my Kitchen!


Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!