Healthy Recipes, Foraging & Non-Toxic Living
Keto & Low-Carb Recipes
Breakfast, dinner, and something sweet—find your next favorite in my recipe collection, organized by what you want to cook.
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Foraging Wild Hickory Nuts: Identification & Uses
Identify shagbark and shellbark hickory features, gather and inspect fallen nuts, and learn shelling, kitchen uses and storage cautions.
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Foraging Wild Blueberries: Identification & Picking Season
Learn where wild lowbush blueberries grow, when to look for ripe fruit, identification cautions, and how to handle and freeze a confirmed harvest.
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Keto Grocery List for Beginners on a Budget
This keto grocery list for beginners on a budget covers cheap staples so you skip pricey keto-branded snacks and flours entirely.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
My Cookbooks
From my kitchen to yours
View my cookbooks →
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Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!
