Healthy Recipes, Foraging & Non-Toxic Living
Keto & Low-Carb Recipes
Breakfast, dinner, and something sweet—find your next favorite in my recipe collection, organized by what you want to cook.

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E-Bike Maintenance Checklist for New Owners
Learn the e-bike maintenance checklist new owners need: what to check before every ride, weekly, monthly and yearly, and how to care for the battery.
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Grain-Free Flour Substitutes: How to Pick the Right One
Learn how grain-free flour substitutes behave, compare almond flour vs coconut flour, and find the best grain-free flour for baking your next recipe.
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How Long Does Kombucha Last in the Fridge?
How long does kombucha last in the fridge? See real timelines for opened, unopened and homemade bottles, plus signs it has actually gone bad.
OH HI, I’M Hayley
Welcome to my Kitchen!
I’m a wife, dog mom, and outdoor adventurer with a soft spot for good food and a glass of wine. When I’m not cooking, you’ll find me cruising on my e-bike, camping, or wandering the woods looking for mushrooms. Around here, “what’s for dinner?” sometimes starts with a walk in the woods!
My Cookbooks
From my kitchen to yours



View my cookbooks →
Most Popular Posts & Recipes:
Welcome to my Kitchen!
Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.
With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!
Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!









