Baba Ganoush with Eggplant and Zucchini
7 Things to Get Before You Move

7 Things to Get Before you Move

Moving to a new home is a big process. You may need to find someone to buy your current place, find a new home, legally change your address, find new schools for your kids, and so much more. During this time, there are some supplies and other things you can get that will make the process a little less stressful. Below, we’ll highlight seven things you should consider getting before you move, as they will help make the transition easier.

The Best Pizza Frittata Recipe

The Best Pizza Frittata Recipe

A cheesy baked egg frittata filled with onions, peppers, and breakfast sausage; topped with melted mozzarella cheese and pepperoni; and served with pizza sauce on the side. With the BEST Pizza Frittata Recipe, you can enjoy all the flavors of pizza you crave for breakfast—only made healthier with this Keto Frittata!

Veggies, Side Dishes & Salads

The Best Keto Mashed Cauliflower

The Best Keto Mashed Cauliflower is my favorite way to conquer comfort food cravings when following a low-carb diet. My secret is using frozen cauliflower and cream cheese for the ultimate creamy and delicious side dish, that no one will guess isn’t potatoes!

With my Keto Crispy Zucchini Chips you can preserve all the deliciousness of summer-time zucchini for busting your crunchy cravings all winter long with
Appetizers & Snacks

How to make Zucchini Chips

With my Crispy Zucchini Chips you can preserve all the deliciousness of summer-time zucchini for busting your crunchy cravings all winter long with <2g carbs per serving! Learn how to make Zucchini Chips using a dehydrator in this post.

Oven Baked BBQ Pork Chops
Main Dish

Easy Oven Baked BBQ Pork Chop Recipe

Easy dinner alert!!! This simple, delicious, and healthy Easy Oven baked bbq pork chop recipe will have everyone licking their fingers. And the best part is that this recipe takes a short amount of time, making it perfect for a weeknight family dinner! This recipe is gluten free with sugar-free & keto substitutions included.

Raising Chickens: How to fix Splayed Leg or Straddle Leg

How to Fix Splayed Leg or Spraddle Leg

One of the most common leg problems with newly hatched chicks are splayed leg (also called spraddle leg). The chick will not be able to walk up right, most often will scoot around on it’s belly. It may appear sick since it’s uncomfortable and it takes great effort to move. Splayed leg is easily correctable, but if not addressed quickly, the chick will not be able to get to feed and water and can die.

The Best Crab Kani Salad Recipe
Appetizers & Snacks | Salads

The Best Spicy Kani Salad Recipe

Thinly shredded imitation crab tossed in a homemade Asian-inspired Sweet and Spicy Mayo Sauce, makes the BEST Spicy Kani Salad Recipe. Better than any take-out you’ve ever had! And unlike the restaurant version, this healthier recipe is Gluten-Free with 30% less carbs.

OH HI, I’M Hayley

Welcome to my Kitchen!

I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!

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Welcome to my Kitchen!

Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month,

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious! 

Latest Recipes

Cheesecake candy canes candy powder tiramisu icing gingerbread. Chocolate croissant sugar plum candy.