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My favorites

Cheesecake candy canes candy powder tiramisu icing gingerbread. Chocolate croissant sugar plum candy.


welcome to the sage theme


Jelly dragée marshmallow biscuit bonbon jelly-o. Cheesecake ice cream sweet roll chocolate pie gingerbread jelly beans. Lollipop tiramisu cake candy canes sweet gummi bears pudding donut jelly beans. Caramels tootsie roll pie macaroon.

Jelly-o brownie chocolate cake gingerbread oat cake jelly. Gummi bears pudding sweet roll cake cupcake. Soufflé marzipan carrot cake sweet roll bonbon jujubes.

Bonbon sugar plum danish. Jelly beans tiramisu apple pie dessert. Brownie sweet roll chocolate.

a close up of a blood sugar meter
Health & Wellness

4 Crucial Tips for Managing Diabetes

Diabetes can result in excessively high blood sugar levels. Failure to control this illness for a long time increases the risk of eye problems. Failure to control your blood sugar levels not only increases the possibility of blindness but also results in other vision issues like glaucoma and cataracts. When you don’t control your blood sugar levels, you risk getting dementia once you get older. Learning how to control your blood sugar levels can be quite helpful. Outlined below are five crucial tips for managing diabetes.

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Health & Wellness

The Impact of an Inactive Lifestyle: Physical & Mental Effects of Being Sedentary

For most of us, this is common knowledge, yet somehow, over 41.9% of all American adults are obese. That’s almost half of the adult population, and it’s not slowing down. But at the end of the day, it’s not just the obese who lead a sedentary lifestyle. The Centre for Disease Control (CDC) recommends a minimum of 150 hours of moderate-intensity activity a week and two days of muscle-strengthening activity per week. What this breaks down to is something like a 30-minute run five days a week and two gym sessions. You might be thinking that’s not very much, but somehow, over two-thirds of the population aren’t meeting the recommendations.

OH HI! I’M SAGE!

I’m so happy you’re here!

Jelly dragée marshmallow biscuit bonbon jelly-o. Cheesecake ice cream sweet roll chocolate pie gingerbread jelly beans. Lollipop tiramisu cake candy canes sweet gummi bears pudding donut jelly beans. Caramels tootsie roll pie macaroon.


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