Foods That Can Help Protect and Improve Your Eyesight

Foods That Can Help Protect and Improve Your Eyesight

Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to decreased vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts….

My Secret to Flawless Skin: Whipped Tallow Facial Cleanser
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My Secret to Flawless Skin: Whipped Tallow Facial Cleanser

You’re probably panicking. Please don’t. I’m sure you thinking I’m totally crazy – telling you to put beef fat (aka Tallow) on your face AND telling you that it will actually improve your skin! I’m not the only one sharing the news that tallow is amazing for your skin, fellow bloggers like Cave Girl Eats,…

Homemade Spray Hair Gel - Health Starts in the Kitchen

Homemade Spray Hair Gel

I’m always searching for nontoxic hair and body products. Often the super fabulous, all natural product lines are expensive, but I’m on a budget… I love experimenting to come up with amazing products you can make in your own kitchen, with all natural, healthy stuff!! My hair is naturally wavy… I don’t use any “product”…