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Well, I’ve successfully made it through My GAPS Diet WEEK #2 and I still feel really great! The best part is no matter how stubborn I am, I’ve learned a few lessons…. What did I Learn in Week #2? Dairy probably isn’t really a good choice for me, right now. At the end of week…
How to Butter Corn on the Cob for a Party
Everyone loves corn on the cob in the summer and it’s a great addition to a party, picnic or BBQ. But one of the biggest struggles is how to butter it! I learned a nifty trick for How to Butter Corn on the Cob for a Party from my Grandmother many years ago. Butter isn’t cheap and there’s no need to be wasteful with butter or money! This trick avoids messy butter getting everywhere or people taking more butter than they need.
Five Tasty and Healthy meals you can make in the Oven
No occasion is complete without food, but with rising health issues, more and more people are switching to cooking in ovens as it is a much healthier mode of making food.
Morel Mushroom and Ramp Chowder
The Best Soup of Spring; Easy Morel Mushroom and Ramp Chowder only takes minutes to make but tastes like a gourmet treat with sautéed morel mushrooms and ramps swimming in a creamy parmesan cheese spiked broth. And it’s Keto, Low-Carb and Gluten-Free, too!
The Connection Between Diet, Anxiety, and Low Energy Explained Simply
Blood sugar dips, caffeine timing, hydration, and late app use can all affect anxiety and fatigue before a medical issue is obvious.
What Every Woman Should Know by 25
As you’ve probably noticed, being 25 isn’t the same as being 20. As you grow, develop, and experience life, your situations, decisions, and goals shift organically. Equipped with a few years of life’s lessons and experiences, it’s the perfect time to plan a roadmap for your future in health, finances, and life balance. From incorporating…
