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Appetizers & Snacks Recipes Veggies, Side Dishes & Salads

Gluten-Free Herbed Seafood Salad

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Herbed Seafood SaladI’ve been making this seafood salad for years, as it’s one of my husband’s favorite cold salads. It’s my re-creation of a popular deli salad, hence the inclusion of imitation crab, or surimi. If you prefer, you can substitute lump crabmeat. serve this as a sandwich, on top of salad greens, or—our favorite way—right out of the bowl with a fork.

Almost all imitation crab meat that’s out there contains wheat, which means it is not gluten-free. THIS BRAND makes imitation crab meat that does not use gluten ingredients, the company makes their products in a dedicated gluten-free facility and is GMO free!

Gluten-Free Herbed Seafood Salad

Herbed Seafood Salad

Herbed Seafood Salad

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Course: Appetizer, Salad
Keyword: seafood
Prep Time: 5 minutes
resting time: 1 hour
Total Time: 5 minutes
Servings: 4 servings
Calories: 277kcal

Ingredients

  • 8 ounces wild-caught shrimp cooked and peeled
  • 8 ounces imitation crab
  • 1/3 cup Crème Fraîche
  • 1/3 cup Mayonnaise
  • 1 rib celery finely chopped
  • 2 tablespoons onion finely chopped
  • 1/2 teaspoon organic dried dill weed
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon organic dried chives
  • 1/2 medium lemon(s) juiced
  • sea salt to taste
  • black pepper to taste

Instructions

  • Coarsely chop the shrimp, and shred the crab. Combine in a large bowl with celery and onion. 
  • In a separate bowl, combine the Crème Fraîche, mayonnaise, dill, parsley, chives, lemon juice, salt, and pepper. Mix well.
  • Toss the dressing with the seafood. Refrigerate, covered, for at least 1 hour prior to serving.

Nutrition

Calories: 277kcal | Carbohydrates: 10g | Protein: 15g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 166mg | Sodium: 893mg | Potassium: 72mg | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 2.3mg | Calcium: 103mg | Iron: 1.3mg
Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!


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