I don’t know about you, but some days I crave a glass of sweet tea.. However, I don’t want to flood my body with processed sugar! Here’s a quick and easy recipe to make Sweet Tea with Honey & Lemon in just 15 minutes.
In a Quart Jar combine:
4T Honey, preferably local and raw
Juice from 1 Organic Lemon
3 Organic Black Tea Bags
Fill jar with boiling water, let sit for 15 minutes. Remove tea bags and stir. Pour (still hot tea) over a glass of ice and enjoy!!
Looking for a slightly sweet and spicy dipping sauce?? This is a great quick-blender sauce that will keep in your fridge for about a week. I love it with my Coconut Shrimp or on Fish Tacos 🙂 Here’s my recipe for Spicy Mango Sauce 1 cup of Mango Chunks Sriracha Hot Sauce, to taste –…
Yes. You’ve figured it out. I’m totally obsessed with ground cherries. Not only because they have overtaken our garden, but mostly because they are totes delicious. What? You’ve never had a ground cherry? OMG. Stop what you are doing and head to your local farmers market and grab some STAT. Oh an while your out,…
My Low-Carb Cauliflower Mac-N-Cheese is the perfect way to get all the traditional flavors of macaroni and cheese, only chock-full of healthy cauliflower instead of pasta. And for a crunchy, crumbly topping, sprinkled with my Low Carb Breading Mix! You’ll be surprised how un-conveitonal ingredients like cottage cheese can add a thick creaminess to the cheese sauce without extra…
One the keys to being successful on a Ketogenic or Low-Carb diet is always being prepared for times when hunger hits and you need to fuel up on a fatty snack. OR if you’re struggling to hit your fat-macros and need one last bite to keep your keto-ratios on point. These Everything Bagel and Lox…
In your blender combine: 4-6 Cloves of Garlic 1/2c Braggs Organic Apple Cider Vinegar 1c Organic Olive Oil 1/3c Water, preferably filtered 1 1/2T Honey, preferably raw and local 1T Organic Dijon Mustard 1/4t Celtic Sea Salt Freshly ground black pepper to taste Toss everything together, blend until smooth and creamy. (I love my VitaMix…
It’s that time again!! I’m headed back to the Morgantown Farmer’s Market on behalf of my friends at Working H Meats & Market to share a new recipe featuring their Grass-fed/Pastured Beef Stew Meat. I’ll be serving up Mini Mexican Braised Beef Tacos along with my Fermented Sweet & Spicy Tomato Mango Salsa from my new cookbook Fermented…
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Looks delicious! We have the local, raw honey and the tea (green, not black), but I don’t have any lemons. The girls will be excited when I surprise them after school with this. Maybe tomorrow for a hot, Friday afternoon treat!
I hope you and your girls enjoyed your tea.. 🙂 You can make teas infused with a variety of fruits, including berries, limes, and other citrus! Have fun experimenting! 🙂