Health Starts in the Kitchen

  • Home
  • Recipes
    • Appetizers & Snacks
    • Beverages & Drinks
    • Breakfast
    • Breads
    • Canning, Drying & Fermenting
    • Condiments, Sauces & Dressings
    • Desserts, Sweets & Treats
    • Fermentation
    • Main Dish
    • Pressure Cooker
    • Slow Cooker & Crockpot
    • Soups & Stews
    • Sous Vide
    • Veggies, Side Dishes & Salads
  • Lifestyle
    • Beauty
    • Essential Oils
    • Fasting
    • Foraging
    • Health & Wellness
    • Pets
  • About Hayley
  • Contact
  • Web Stories

Appetizers & Snacks Condiments, Sauces & Dressings Recipes

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

Jump to Recipe Print Recipe

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment.

Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon!

By adding fat-burning MCT oil, we’ve taken the ketogenic power of this high fat dip to a whole new level. Feel free to add more or less depending on your nutritional needs.

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

0 from 0 votes
Print Pin Rate
Course: Appetizer
Servings: 8 servings
Calories: 350kcal

Ingredients

  • 2 medium avocados
  • 1/2 cup mayonnaise
  • 1/2 medium lime, juiced
  • 3/4 teaspoon Homemade Seasoned Salt <-- get my homemade recipe
  • 1 teaspoon dried cilantro or 1T fresh
  • 2 tablespoons mct oil
  • 1 to 3* cubes chipotle peppers in adobo <-- make them at home

Instructions

  • Combine all ingredients in your blender and blend until smooth.
  • Store in a glass jar in the refrigerator for up to 5 days.

Notes

Chipotle Peppers in Adobo sauce are spicy. Use more or less depending on your personal heat/spicy tolerance. We like things spicy so we use 3.
1 servings is roughly 2-3 tablespoons

Nutrition

Calories: 350kcal | Carbohydrates: 18g | Protein: 2g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Cholesterol: 8mg | Sodium: 411mg | Potassium: 501mg | Fiber: 9g | Sugar: 4g | Vitamin A: 750IU | Vitamin C: 15.7mg | Calcium: 10mg | Iron: 1.1mg
Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!

 


1 Comment

« January Water Fast: What I ate after fasting and how much did I gain?
Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal} »

Comments

  1. AvatarKandice says

    January 22, 2016 at 7:55 am

    This sounds divine. Chipotle peppers in adobo sauce has to be one of my favorite scents ever. Next to a newborn boy’s musky head and rain. Hehe.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search:

Hayley Ryczek is the voice of popular healthy cooking and natural lifestyle ... continue reading...

Join our newsletter

& never miss a new post!

    Built with ConvertKit

    Popular Recipes

    5 Tips for Making the Best Mashed Potatoes

    5 Tips for Making the Best Mashed Potatoes

    Making Poke at home may seem intimidating but with my Easy Keto Spicy Ahi Tuna Poke Bowl Recipe, you'll be shocked at how easy making your restaurant favorite dish at home can be!

    Easy Keto Spicy Ahi Tuna Poke Bowl Recipe

    Bursting with favor, this Easy Keto Sriracha Lime Chicken Recipe cooks quickly and is finished in a delicious garlic infused low-carb sauce that’s sweet and spicy, with hint of lime juice. And with only has 2g net carbs per serving, it won't sabotage your health!

    Keto Sriracha Lime Chicken Recipe

    Keto Lobster Roll Salad Recipe

    Keto Grilled Firecracker Salmo

    Keto Grilled Firecracker Salmon Recipe

    You might also like

    Gluten-Free Sausage Waffle Sliders {Paleo}

    Gluten-Free Sausage Waffle Sliders {Paleo}

    Pressure Cooker Smoked Salmon Frittata {Keto, Low-Carb & Gluten-Free}Pressure Cooker Smoked Salmon Frittata {Keto, Low-Carb & Gluten-Free}

    Pressure Cooker Smoked Salmon Frittata {Keto, Low-Carb & Gluten-Free}

    Homemade Tootsie Rolls made with Coconut Sugar

    Maple Pumpkin Pie Fudge {Paleo & Low-Carb}

    Maple Pumpkin Pie Fudge {Paleo, Low-Carb & Vegan}

    So easy and Delicious, Cranberry, Orange & Walnut Sauce. Perfect for pairing with your Thanksgiving Turkey

    Cranberry Orange & Walnut Sauce

    Privacy Policy

    Copyright © 2021 · Divine theme by Restored 316