Skin Perfecting Spray Toner

Skin Perfecting Spray Toner

You know what’s amazing? When you realize that you needlessly spent thousands of dollars over the years on so called “miracle” products that promised to give you beautiful skin (always failing miserably and a complete waste of money) when you already had all the ingredients in your kitchen to make you own skin care products…

Foods That Can Help Protect and Improve Your Eyesight

Foods That Can Help Protect and Improve Your Eyesight

Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to decreased vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts….

15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

Acid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain…

My Secret to Flawless Skin: Whipped Tallow Facial Cleanser
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My Secret to Flawless Skin: Whipped Tallow Facial Cleanser

You’re probably panicking. Please don’t. I’m sure you thinking I’m totally crazy – telling you to put beef fat (aka Tallow) on your face AND telling you that it will actually improve your skin! I’m not the only one sharing the news that tallow is amazing for your skin, fellow bloggers like Cave Girl Eats,…

Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels

Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels

Proteins are nutrients that are essential to the building, maintenance and repair of your body tissues such as your skin, internal organs and muscles. They are also the major components of your immune system and hormones. Proteins are found in all types of food, but only foods from animal sources, such as meat and eggs…