Today is Thursday, October 27, 2016 which means it’s been 27 days since it’ve eaten and more importantly only 5 more days of fasting left to go. With less than a week remaining, I’ve hit the point where it’s smooth sailing and there’s no possible way that I will stop fasting because I’ve come so far. To…
OMG. Seriously. I have a post on my blog with “Boogie” in the title. How did this happen!?!? Well, it happened because I have a super adorable great-niece, Jocelyn and she’s got a runny nose – of course Aunt Hayley came to the rescue with some All Natural Homemade Boogie Wipes! When I started looking…
Yes, you read this post title correctly. And right now as I’m writing this post, I’m noshing on some simply amazing Vegetarian Chicken Nuggets. But don’t get confused, there’s no nasty processed soy-food-like-substances used, nor are there complicated blends of ingredients used.. just one simple, nutritious & delicious secret ingredient! Oh – and no –…
In the past few months my skin has become clear and radiant, many of you have noticed – Thank you!!  And you have been asking for me for the specifics of my skincare routine and I’m more than happy to share. It took some experimenting to find My Non-Toxic Radiant Skin Routine but now that I…
If the idea of cleansing your face with charcoal sounds a little counterintuitive, I’m here to clear up (pun intended) any doubts you may have. Beautycounter’s Charcoal Face Bar works to clarify and detoxify your skin without drying it out. And it’s been my secret to FINALLY achieving the complexion I always dreamt of. I first started using charcoal…
This Pasta Carbonara with Wild Ramps & Anchovies recipe is a fun twist on a classic dish! Full of flavor and a delicious way to celebrate spring!
A wonderful spring treat, my smoked salmon and wild ramp stuffed omelet is a delicious way to start your day!
No matter what form of fasting you choose, I’m not going to lie, fasting is tough. Even for someone (like me) who’s incorporated a variety of forms of fasting in my healthy lifestyle over the past 10 years – there’s still times that it sucks and I want to quit too. Because we live in such…
It’s been just about 50 hours since I ended my 12 day January Water Fast. (my fast ended on Saturday morning, right now it’s Monday morning) I’ve actually learned so much about my body and my eating habits in such a short period of time that it’s astonishing. First of all – I sincerely love…
Well my fasting is over. And while I’m excited to get back to eating, as I mentioned before, I’m not looking forward to the chaos of a food-driven life. Our final fasting results are pretty impressive; In 12 days of water fasting Ray and I both lost a total of 26 pounds. We were also…
Admittedly, I’m going to miss fasting and our decision to end it I’ve turned over and over in my mind – I can’t say it’s the right time to end it, but I can’t say it’s the wrong time either. This is definitely a bittersweet goodbye to the calmness of a food-free life. I’ve officially…
See that in the picture above.. yeah that’s no bueno. It is, however, part of the journey. No I haven’t fell off the wagon, I just honestly haven’t felt like working this week. And by working I mean doing anything of substantial seriousness other than surfing pinterest. After my record breaking 7 day weight loss…