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Artichoke, Chicken & Broccoli Meatballs

Artichoke, Chicken & Broccoli Meatballs, Primal, Grain & Gluten-Free, Low-Carb It was love at first bite. These Artichoke, Chicken & Broccoli Meatballs are the perfect way to use leftover chicken or even Thanksgiving turkey. They are super easy to make, just combine everything together in your food processor to chop & combine, roll into meatballs and bake! I recommend serving them with my 3-Ingredient Blender Alfredo Sauce over Spaghetti Squash for an amazing, family friendly meal!

Artichoke, Chicken & Broccoli Meatballs, Primal, Grain & Gluten-Free, Low-Carb

Chicken, Broccoli & Artichoke Meatballs

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Servings: 4 servings

Ingredients

Instructions

  • Preheat oven to 350
  • In your food processor, combine chicken, onion and garlic, process until finely chopped.
  • Add broccoli, artichoke hearts and parmesan cheese, pulse to chop and combine. (You want there to be some small chunks, do not over process into a paste)
  • Season with Salt & Pepper to taste
  • Add egg and pulse to incorporate.
  • Roll into 1.5 in balls (I use a dough scoop) and place on a baking sheet or into the lightly greased cups of a mini muffin pan.
  • Bake at 350 for 20 minutes.
  • Serve with spaghetti squash and blender alfredo sauce.

Nutrition

Calories: 164kcal | Carbohydrates: 10g | Protein: 16g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 673mg | Potassium: 278mg | Fiber: 4g | Sugar: 3g | Vitamin A: 430IU | Vitamin C: 42mg | Calcium: 130mg | Iron: 1mg
Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!

Artichoke, Chicken & Broccoli Meatballs, Primal, Grain & Gluten-Free, Low-Carb

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3 Comments

  1. 5 stars
    Great recipe! Followed the meatball recipe to a “T” and then served over quinoa pasta in a marinara sauce. The meatballs were GREEN! They were delicious but after 20 minutes at 350° they were a bit soft, maybe crumbley, so I cooked them for ten minutes more at 450° and they were dry. Oops! Should have left them at soft. Well definitely make again, thank you!

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