How To Use Sea Moss Soap For A Baby-Like Skin 

Explore the transformative sea moss soap benefits for the skin. Learn how this natural soap can revitalize your complexion, and follow along to cook your own bar!

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Sea Moss Soap: Incredible Benefits For Your Skin Tone And Health

If you’re inspired by the recent trends and want to introduce as many natural products as possible into your skincare routine — you might want to turn your attention to sea moss soap

In a nutshell, sea moss is an all-natural product that is making waves in the wellness world, thanks to its potent blend of minerals and vitamins. 

But let’s dive deeper and learn more about sea moss soap benefits for your skin and even more!

What’s sea moss soap?

Sea moss soap is crafted from Irish sea moss, a red algae rich in nutrients and minerals found in the rocky parts of the Atlantic coast. 

Known scientifically as Chondrus crispus, this seaweed is cherished globally not only for its thickening properties but also for its health benefits. This is why sea moss is highly popular in skincare and even make-up products nowadays.

When turned into a handy soap bar, sea moss offers a gentle, moisturizing, and nourishing alternative to many store-bought options.

Why use sea moss soap instead of regular soap?

Switching to sea moss soap from traditional soaps can seem like a small change, but it’s one that your skin will thank you for. 

Here are just a few reasons that will seduce you to get a bar of sea moss soap stat.

Improves skin’s natural immunity

Sea moss naturally possesses antibacterial and antiviral properties that make it an excellent ingredient for anti-acne skincare products. 

By incorporating it into soap, these properties help protect the skin from microbial and fungal infections, promoting healthier skin and preventing conditions like acne and dermatitis. 

Gentle cleansing

Unlike soaps sold in supermarkets, sea moss soap provides a gentle and nurturing cleansing experience. Regular, synthetic soap can often be harsh and strip the skin of its natural oils. The gentle nature of sea moss helps maintain the skin’s delicate pH balance, preventing irritation and dryness.

Hydration boost

One of the standout features of sea moss is its ability to hydrate the skin deeply. 

Packed with minerals like potassium and iodine, sea moss soap helps draw moisture into the skin cells, keeping the skin plump, hydrated, and radiant. 

This might fortify your skin’s barrier against environmental stressors, preventing moisture loss and maintaining a healthy skin texture.

Natural nourishment and recovery

Sea moss is rich in vitamins and essential minerals that nourish the skin at a cellular level. 

Unlike regular soaps that may contain synthetic additives, sea moss soap uses the natural goodness of the ocean to enrich your skin! 

For instance, vitamins A, E, and K in sea moss might promote skin health by supporting cell growth, reducing oxidative stress, and aiding in the repair and maintenance of skin tissue. 

Soothes skin conditions

Dreaming of perfect skin? Sea moss contains valuable nutrients like omega-3 fatty acids and zinc, which might help soothe skin, reducing inflammation and redness. 

That’s why regular use of sea moss soap might help soothe symptoms of psoriasis, dermatitis, and rosacea, providing relief and contributing to healthier skin over time!

Suitable for all skin types

Finally, sea moss soap’s natural composition makes it a great choice for all skin types, regardless of what your skin’s peculiarities are. 

Sea moss hydrates and moisturizes the skin without leaving an annoying greasy residue or stripping away natural oils.

What role does sea moss play in your skin health?

The key to sea moss soap’s effectiveness is its rich composition. 

Sea moss contains a vast amount of micronutrients that our bodies need, including zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, sulfur, iron, and antioxidants. 

These nutrients help to soothe inflammation, hydrate the skin, and promote healthy cell function. Regular use of sea moss soap can help to balance skin microbiota, ensuring that your skin remains healthy and vibrant. 

Imagine what it can do to your whole health if you were to take it as a supplement! 

How to make your own sea moss soap: step-by-step

Making your own sea moss soap is not only rewarding but also ensures that you know exactly what’s going onto your skin. It’s a fun experience that you can either do on your own or with your kids. 

Here’s a simple guide to get started:


  • 2 tablespoons of True Sea Moss gel (or 2 oz of dry sea moss roots)
  • ⅔ cup of olive oil
  • ⅔ cup of coconut oil
  • ⅔ cup of other carrier oil (like almond oil)
  • ¼ cup of lye (sodium hydroxide)
  • ¾ cup of cool distilled water
  • Essential oils for fragrance (optional)


  1. Soak the sea moss in distilled water until it expands and becomes gelatinous. Blend into a smooth gel — or use the ready organic True Sea Moss gel. You can go for a flavorless one, or experiment with their fruit-flavored gels — the latter will give more scent and antioxidative properties.
  1. Carefully mix the lye into the distilled water (always add lye to water, not water to lye!) and stir until dissolved. Set aside to cool.
  1. Combine the oils in a large bowl and gently warm on low heat until they are fully melted.
  1. Once both mixtures have cooled to room temperature, slowly add the lye water to the oils, stirring constantly.
  1. Stir in the sea moss gel and continue to mix until the mixture thickens.
  1. Add any essential oils for fragrance at this stage.
  1. Pour the mixture into molds and cover with plastic wrap.
  1. After 24 hours, remove soap from molds and cut into bars.
  1. Enjoy your skin being nourished by the ocean’s treasure!

Tips: How to use sea moss soap for the best results

Integrating sea moss soap into your skincare routine can actually help you achieve your dream appearance! Here are some recommendations on how to use sea moss soap effectively:

  • Morning and evening routine. Incorporate sea moss soap into both your morning and evening skincare routines. Start by wetting your skin with warm water to open up the pores, ensuring deeper cleansing.
  • Take sea moss supplements. True Sea Moss offers high-quality sea moss supplements that are ideal for enhancing the effects of the topical application of sea moss soap. This way you ensure comprehensive care that targets skin health both internally and externally.
  • Be gentle. Apply the soap gently to your face and body using circular motions. This method helps stimulate blood circulation and allows the rich minerals and vitamins in the soap to penetrate your skin effectively.
  • Rinse with cool water. After thoroughly massaging the soap into your skin, rinse it off with cool water. This helps close the pores, locking in the moisture and nutrients, and leaving your skin firm and refreshed. (Besides, sea moss prefers cool or slightly lukewarm water to steaming hot as it is a delicate marine seaweed, and will give your skin more benefits if you use this little trick).

Bottom line

As is evident, switching to sea moss soap is a straightforward but highly effective way to enhance your skincare routine! 

Rich in essential nutrients, this natural alternative hydrates, nourishes, and soothes the skin, making it an excellent choice for anyone interested in maintaining a healthy and radiant complexion for as long as possible.

To truly reap the benefits of sea moss, consider pairing your topical regimen with dietary supplements — True Sea Moss offers a variety of high-quality sea moss products that can boost your overall wellness from within. 

Visit their website to explore their range and begin your journey toward a more natural and effective approach to health and beauty!

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