Search Results for: low carb

Homemade Sinus Rinse and How Sinus Rinsing Stopped my Daily Headaches

Homemade Sinus Rinse and How Sinus Rinsing Stopped my Daily Headaches

  All of the sudden, I was getting headaches every day. The kind of headache that’s always there, just bad enough that without taking a OTC pain reliever you’re totally miserable. I remember sitting in the doctors office crying because I was so exhausted from always having a headache. I just wanted them to STOP….

My GAPS Diet Week 1

My GAPS Diet Week 1

When I first started my 2014 Healthy Transformation, I was really hesitant to share my journey publicly. Then I remembered I am a blogger and I have no secrets! I began my journey of health many years ago to loose weight. Lose the weight I gained in college. I never would have imagined how deep…