Crispy Chicken Thighs with Morel Mushrooms & Wild Ramps
A delicious way to celebrate spring, my Crispy Chicken Thighs with Morel Mushrooms & Wild Ramps is a meal that your whole family will enjoy!
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Prevent Sunburn with 6 Supplements
Did you know that you can boost your bodies natural (internal) SPF through supplementation?? And I’m excited to share with you, how we Prevent Sunburn with 6 Supplements! Most people are unaware that diet and nutrition plays a large part in getting a sunburn. And you may not realize that the amount of antioxidants that you have in…
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Fat Is Back: Why Putting More Fat In Your Diet Is The Key To Good Health
I’m super excited to be sharing a guest post “Fat Is Back: Why Putting More Fat In Your Diet Is The Key To Good Health” from my friend, Dave Asprey (aka The Bulletproof Executive) and genius behind the Bulletproof Coffee revolution and author of one of my favorite new books The Bulletproof Diet! Oh and…
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Homemade Tallow Candles
Did you know you can make homemade candles from virtually any solid (saturated) fat? The best part is that they are great ways to use a local & sustainable resource from your farmer-friends! Once you make Homemade Tallow Candles you’ll never want to buy them again! Tallow has been historically used for candle and soap…
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Why we don’t eat Coconut Oil
It may come as a shock to many of you that we don’t eat coconut oil very often anymore. And by very often I mean I can’t even remember the last time I cooked anything with coconut oil and since I’ve given up on caffeine while healing my adrenals, I’m not even having a Frothy…
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Sumac-ade; a Natural Alternative to Kool-aid
How we got started making Sumac-ade is a funny story. It was just a couple weeks ago, my husband and I were out on our homestead (fancy name for a yard with a garden + chickens) looking for elderberries on the woods edge. We came upon some sumac and both talked about it being poisonous…
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DIY Homemade Aromatherapy Necklace
With my DIY Homemade Aromatherapy Necklace you can take a pretty little personal diffuser that goes wherever you go!
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Skin Perfecting Spray Toner
You know what’s amazing? When you realize that you needlessly spent thousands of dollars over the years on so called “miracle” products that promised to give you beautiful skin (always failing miserably and a complete waste of money) when you already had all the ingredients in your kitchen to make you own skin care products…
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How to Heal a Cold Sore Naturally
You wake up with a small cluster of tiny, harmless-looking, white blisters, which quickly explode into a painful sore the size of Rhode Island. (OK, so maybe it just looks that big to you.) Many people get confused about whether they have a cold sore or a canker sore. But that confusion is easily cleared…
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DIY Homemade Blackhead Removing Mask
If you’ve shifted your beauty routine away from toxic chemical laden products, it doesn’t mean you can’t still indulge in a spa day at home!! With just a few healthy ingredients you can make this DIY Homemade Blackhead Removing Mask that will help to remove those unsightly black heads and refine your skin tone.
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Foods That Can Help Protect and Improve Your Eyesight
Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to decreased vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts….
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Bone Broth—One of Your Most Healing Diet Staples
According to an old South American proverb, “good broth will resurrect the dead.” While that’s undoubtedly an exaggeration, it speaks to the value placed on this wholesome food, going back through the annals of time. The featured article by Dr. Amy Myers1 lists 10 health benefits of bone broth. Sally Fallon with the Weston A. Price…
