Amazing Keto Gluten-Free Italian Hoagie Biscuits
Is it a biscuit or is it a muffin?? That’s been my perplexing question.. but biscuit won out since I generally think of muffins as a sweet treat and these Amazing Keto Gluten-Free Italian Hoagie Biscuits are definitely savory.
And oh so Savory!
Addictively Delicious, like you’ll easily eat way too many and then want more!
And with just a few carbs per biscuit you can indulge guilt free, without coming out of ketosis!
Before you ask, if you are closely tracking your macros I suggest using THIS app. Not only are most basic foods found, but you can add your own recipes with serving sizes (like this recipe) for complete control of your healthy way of eating.
I hesitate to give nutritional breakdowns of my recipes since most often, we all tweak recipes slightly making the macros variable. These biscuits worked out to be roughly 3 net carbs per biscuit, as written in this recipe.
Made with easy to find ingredients; an almond flour base, loaded with Italian Style Deli meats (ham, pepperoni and salami) held together with lots of provolone cheese and perfectly seasoned, you are going to love my Amazing Keto Gluten-Free Italian Hoagie Biscuits!
My helper, Hercules, loves them too!
He sat, patiently begging the whole time I was taking photos!
He’s such a good boy!
And these are such an awesome way to get your bread/biscuit fix while eating low carb.
Looking for more delicious Keto Recipes>> No worries! I’ve got you covered! CLICK HERE
Yours in Health,
Keto Italian Hoagie Biscuits
Made with easy to find ingredients; an almond flour base, loaded with Italian Style Deli meats (ham, pepperoni and salami) held together with lots of provolone cheese and perfectly seasoned, you are going to love my Keto Italian Hoagie Biscuits!
Ingredients
- 4 ounces Cream Cheese (organic, cultured)
- 1 large Egg(s), Organic Pasture Raised
- 1/4 cup Heavy Cream, A2 Pasture Raised
- 1/4 cup Water, filtered
- 1 packet Italian dressing mix
- 1 & 1/4 cups Blanched Almond Flour
- 1 cup shredded provolone cheese
- 1 cup chopped deli meats (pepperoni, ham, salami, etc)
Instructions
- Preheat oven to 350 and lightly grease your muffin pan
- In your blender, combine cream cheese, egg, water, heavy cream and Italian dressing mix until smooth.
- In a medium bowl, combine almond flour and wet mixture (from your blender), mix well.
- Fold in chopped deli meats and shredded cheese.
- Divide batter between 12 muffin cups.
- Bake at 350 for 20 minutes.
- Allow to cool in the pan for 5 minutes before transfer to a cooling rack. Enjoy while warm or chilled.
Nutrition
Calories: 249kcal | Carbohydrates: 6g | Protein: 11g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 47mg | Sodium: 292mg | Potassium: 57mg | Fiber: 3g | Sugar: 1g | Vitamin A: 200IU | Calcium: 70mg | Iron: 1.3mg
Servings: 12 Biscuits
Calories: 249kcal
Will these freeze?
Yes
is there supposed to be baking powder or do they not have to rise?
The recipe does NOT contain baking powder. They will puff a little while baking but they do not rise like a yeast dough.
So easy to make, delicious healthy breakfast!
Followed the instructions exactly and they turned out perfect.
Thank you for the recipe! 🙂
These are Absolutely Amazing! We LOVE them !!!! Thanks for this recipe!
Just so you know this recipe doubles great also!!!
Omg I just finished putting them in the oven and I noticed I didn’t put the cream cheese in there!!! Ugh what’s going to happen?!
Not sure but let us know!
Well, I love them! So I guess they’re okay without it too!!
Has anyone tried this recipe with Coconut Flour instead of Almond? My hubby is allergic.
I used coconut flour but only 1/2 cup. Added a bit more cream and an additional egg because the batter was too thick.
These are delicious and so easy to make. I make them 2-3 times per week for my family. Thank you so much for the recipe!
How many in a serving?
The number of servings are at the top of the recipe card.
Thanks! They’re great!
used asiago cheese instead of provolone and they were FANTASTIC
The chocolate muffin takes u to the Italian hoagies.
Love this recipe! Thank you
I made these last week for my picky husband. He loved them! Thank you!!
They look great. My assumption is serving size is one biscuit. I see it makes 12 and I see the nutritional chart. Just confirming each biscuit is one serving. Thanks
the nutritional information is based on 1/12th of the total recipe. So if you get 11 or 13 biscuits the info will not be accurate.
Can I have nutritionals please I need to know exact carbs and protein for my note pad thanks
I discuss this in my post, Did you happen to read it? This recipe specifically since you will determine the deli meats used can greatly affect the macros. Also if you choose a different Italian dressing mix it will skew things too. My recipe as written is 3 net carbs, the break down is included. HOWEVER I cannot stress enough that the ingredients YOU USE will determine how accurate the macros are in comparison to my calculation. Honey Ham or sugar added deli meats contain more carbs.
Is that 3 net carbs per 1 biscuit
yep!
Where are the nutritionals for this recipe? How do you publish a Keto recipe without them?
Easy, I just hit the publish button. 😛
Brian you catch more flies with honey than vinegar, try it sometime.
??
All of the links lead back to the hoagie biscuit recipe….
Hey Krista – what links lead back to the hoagie recipe?
18. Keto Chocolate Muffins links back to the biscuits…..
You’ll need to contact the writer of the round up.