Low-Carb Cauliflower Mac-N-Cheese {Primal, Gluten-Free & Keto}
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Low-Carb Cauliflower Mac-N-Cheese {Primal, Gluten-Free & Keto}

My Low-Carb Cauliflower Mac-N-Cheese is the perfect way to get all the traditional flavors of macaroni and cheese, only chock-full of healthy cauliflower instead of pasta. And for a crunchy, crumbly topping, sprinkled with my Low Carb Breading Mix! You’ll be surprised how un-conveitonal ingredients like cottage cheese can add a thick creaminess to the cheese sauce without extra…

Paleo Honey Walnut Shrimp {Grain-Free, Gluten-Free & Dairy-Free}
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Paleo Honey Walnut Shrimp {Grain-Free, Gluten-Free & Dairy-Free}

Healthier than take out and totally delicious, my Paleo Honey Walnut Shrimp will be your new favorite recipe! Crispy battered shrimp tossed in a creamy, sweet mayonnaise mixture, topped with caramelized walnuts. What’s not to love about that? And it’s Grain/Gluten/Dairy- Free so it’s perfect for your Paleo Diet, too! But keep in mind that since there is sugar/sweeteners included, it’s…

Gluten-Free Potato and Cheese Pierogi {Grain Free}
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Gluten-Free Potato and Cheese Pierogi {Grain Free}

If I could choose a food for my last meal, it would be pierogi. Hands down, Pierogi has always been my favorite but when switching to a gluten-free & grain-free diet they were off limits. It was one of the best days in my kitchen when I finally perfected my Primal Potato and Cheese Pierogies {Gluten Free & Grain…

Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)
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Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)

Who else LOVES crab cakes?? They are such a delicious treat, but they are notoriously filled with wheat-based fillers. With just a simple swap of ingredients, I’ve made the perfect crab cakes – Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb} – that’s jam-packed with delicious crab but no gluten/grain fillers. Every June we spend…

Dark Chocolate Dipped Waffle Cones {Paleo, Grain-Free & Gluten-Free}
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Dark Chocolate Dipped Waffle Cones {Paleo, Grain-Free & Gluten-Free}

There’s nothing better than ice cream served up in a crispy waffle cone. But when you’re Paleo or Gluten-Free, healthy ice cream cones are few and far between. Surprisingly, making ice cream cones at home is very easy, but you will need a Waffle Cone Maker to make the cone-making magic happen. And of course, you can make your…

Cheese Stuffed Buffalo Turkey Meatballs {Low Carb, Gluten Free & Primal}
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Cheese Stuffed Buffalo Turkey Meatballs {Low Carb, Gluten Free & Primal}

Occasionally I get really envious of people who create fun and exciting weekly meal plans and then go shopping for ingredients. That’s not how things work here…. We keep our freezer stocked with bulk purchases of pasture raised meats and wild hunted venison, we eat in-season veggies & fruits (or those that we’ve put up from…

Low-Carb Stuffed Cabbage Rolls with Tomato Sauce
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Low-Carb Stuffed Cabbage Rolls with Tomato Sauce

Stuffed Cabbage Rolls with Tomato Sauce, also known as halupki, is a family favorite for both my husband and I. Both of our grandmothers made them regularly, and I’ve come up with my own Low-Carb Stuffed Cabbage Rolls with Tomato Sauce that is a perfect combination of our two families’ recipes, only made without grain and low in carbs!