15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

Acid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain…

Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels

Organic, Cage-Free, Free-Range or Pastured… Sorting Through the Confusion on Egg Labels

Proteins are nutrients that are essential to the building, maintenance and repair of your body tissues such as your skin, internal organs and muscles. They are also the major components of your immune system and hormones. Proteins are found in all types of food, but only foods from animal sources, such as meat and eggs…

Got Allergies? Take MSM

Got Allergies? Take MSM

MSM, Methylsulfonylmethane, is found in foods we eat, including fruits, vegetables, alfalfa, fish, grains, algae, diary, tea, and coffee. MSM is also naturally produced by your body, which means that you do not need to obtain it from your diet in order to sustain life. Due to the sulfur that is naturally contained in MSM, it helps to…