Fermented Mango Habanero Hot Sauce
Sweet and spicy with a healthy fermented, probiotic kick! You will put this Fermented Mango Habanero Hot Sauce on everything!
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Mexican Braised Beef {Oven, Pressure Cooker or Slow Cooker}
The funniest part of this recipe is that I’m creating it WHILE fasting. Yes it’s day 10 of my 15 day water only fast and I’m totally able to cook. My Carne Estofada is undeniably delicious but not enough to tempt me away from fasting – nothing is. Now, let’s not get things confused or think…
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Delicious Steak Marinade
While I admit to loving the simplistic flavors of a good steak seasoned with just sea salt and pepper most often, occasionally I crave a marinated steak too. When Ray asked that I come up with a Delicious Steak Marinade for the Grass-Fed Ribeye Steaks I brought home from Working H Meats & Market, Immediately the craving…
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Protein Packed, Iced Matcha Green Tea Latte
Am I the only one who’s totally addicted to Matcha?? It was love at first sip for me. Admittedly my first iced matcha latte experience was embarassingly at a chain-coffee place and while it wasn’t the BEST representation, it was good enough to get me hooked. Immediately, I came home a started researching Matcha and…
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Gluten-Free Turkey Meatloaf Cupcakes
Are you Dreaming of the day when you could have cupcakes for dinner? That day has arrived. surprise your family by serving meat loaf “cupcakes” with mashed potato “frosting” tonight! Over the past weekend, I was hanging out at the Morgantown Farmer’s Market on Saturday morning sharing samples of my Turkey Meatloaf, from my new cookbook Fermented Foods at Every…
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Spicy Shrimp Chowder w/Corn & Bacon
Sweet corn, smoky bacon, savory shrimp and a hint of heat come together beautifully in my Spicy Shrimp Chowder w/Corn & Bacon. It’s the perfect summertime farmer’s market soup!
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Cantaloupe Yogurt Popsicles
Let’s just call these summer time on a stick. The cool and refreshing taste of cantaloupe layered with honey and vanilla spiked yogurt is the perfect healthy snack for a hot day. Even Argos agrees! (yes while, these are technically people treats, they are perfect for dogs too!) It’s hard to believe that Argos has been…
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Easy Gluten Free Crackers with Feta & Sun-Dried Tomatoes Recipe
Crispy, cheesy and delicious; my Gluten Free Crackers with Feta & Sun-Dried Tomatoes are so easy to make! They are made with only 6 ingredients and have less than 1g Carb per serving; Keto & Vegetarian friendly recipe. I’ve been on a mission lately to clean out the frezer & pantry of all the odds-n-ends…
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Chopped Blueberry Kale Quinoa Salad
My Chopped Blueberry Kale Quinoa Salad is the perfect way to enjoy summer’s bountiful harvest of blueberries & kale! And with the addition of shredded chicken (a perfect way to use leftovers) this salad doubles as a complete meal. Quinoa isn’t an ingredient you see frequently here at Health Starts in the Kitchen, as a pseudo…
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Gluten-Free Sausage Waffle Sliders {Paleo}
I’m excited to be hanging out at the Morgantown Farmer’s Market again this morning, on behalf of our friends at Working H Meats and Market – sharing my Gluten-Free Sausage Waffle Sliders! Today I’m featuring their Old Plantation Sausage! While we’ve tried so many of their meats this was a new sausage for us and I gotta admit it’s my new favorite….
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5 Reasons to Eat Fermented Foods at Every Meal
Adding fermented foods to your diet is an inexpensive and delicious way to speed your body’s healing process and eliminate your symptoms. Learn the 5 Reasons you should eat Fermented Foods at Every Meal
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Extraordinary Cloud Bread {Grain-Free, Primal & Low-Carb}
Today, I’m excited to share a guest post from my friend, Matthew of Clean Eating Teen! Picture this: A bread that is gluten free, grain free, low-carb, and requires no flour of any kind. You call that a dream, I call it this week’s recipe! I recently saw that this stuff was taking Pinterest by storm. I thought to myself, What the heck…
