You’re just 20 minutes away from a delicious bowl of my Creamy Roasted Red Pepper Soup {Paleo, Low-Carb & Vegan}. It’s bursting full of smoky roasted pepper flavor, made creamy with cauliflower and coconut milk. My secret is to use jarred Roasted Red Peppers from my pantry, instead of fussing with roasting peppers for this soup. Blending…
Do you love guacamole as much as me?? I admit that although I love it, I don’t eat it as often as I’d like because I’m just plain too lazy to whip up a fresh batch, and then who knows how it’s going to turn out?! Sometime it’s fabulous and sometimes it’s just missing something….
I must admit to being completely SHOCKED at how my Pressure Cooker Vanilla Bean Cheesecake turned out… well perhaps I should say TURNS OUT, since after creating this recipe I’ve made it several times. This is the ONLY way I’ll be making cheesecake in the future, in fact I’ll probably be making it a lot more…
This Low-Carb Raspberry Chia Jam Recipe is quick, easy and deliciously sugar-free. You can indulge without the guilt! Especially when paired with my with my Pressure Cooker Vanilla Bean Cheesecake and my Pressure Cooker Lemon Ricotta Cheesecake.
I’m not afraid to say it.. this is the BEST Paleo-Keto Ranch Dressing.. EVER. If you aren’t familiar with the term ‘paleo-keto’ it’s a high-fat, low-carb food that’s 100% dairy free. This recipe is also vegetarian friendly! I love ranch dressing, it’s a staple in our refrigerator but since I’m back to thinking that diary is…
In just a few minutes you can whip up a batch of my Roasted Red Pepper Spread and transform every day snacks into a gourmet delight! Smoky, sweet and creamy, this is the perfect compliment to cut up vegetables or a spread on a sandwich. I especially love it on tops of cucumber rounds and topped…
Do you remember me mentioning my obsession with Brie cheese while fasting?? Brie makes the perfect creamy, cheesy topping to my delicious Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}. Similar in flavor to everyone’s favorite spinach & artichoke dip, only kicked up with bacon and olives… served nice and thick. Think of my Mediterranean Spinach…
With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment. Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon! By adding fat-burning MCT oil, we’ve taken…
One quart of water down and 7 to go! Today starts my January Water Fast and I’ve set a goal to drink 2 gallons of water today to help kick-start my body’s detox & healing. (I’m not aiming to drink 2 gallons ever day during my fast , just today and maybe tomorrow) I’m doing…
My family’s traditional, New Year’s Day Meal for Good Luck is Pork and Kraut (aka Pork Roast and Sauerkraut with Hot Dogs and Kielbasa served with copious piles of creamy Mashed Potatoes, if I were to be more specific). When I first met my husband and learned that his family shared the same tradition as mine,…
It’s universally accepted that breaded chicken is one of the most popular foods. With choices from southern fried chicken, chicken fried steak to chicken nuggets, there’s a favorite for everyone to choose from. These Baked Chicken Dippers and Ranch are my favorite breaded chicken recipe – the breading is crispy and flavorful, yet the interior chicken is tender…
One of the best way to ensure you eat healthy throughout the week, is to prepare ahead of time so that you aren’t caught hungry without a plan! With these Sausage & Kale Omelets in a Jar you’ll always be prepared for a healthy meal no matter how busy you are. By simply filling Wide-Mouth 1/2…