Gluten-Free Potato and Cheese Pierogi {Grain Free}
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Gluten-Free Potato and Cheese Pierogi {Grain Free}

If I could choose a food for my last meal, it would be pierogi. Hands down, Pierogi has always been my favorite but when switching to a gluten-free & grain-free diet they were off limits. It was one of the best days in my kitchen when I finally perfected my Primal Potato and Cheese Pierogies {Gluten Free & Grain…

Always Perfect Blender Guacamole {Paleo, Keto & Low-Carb}
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Always Perfect Blender Guacamole {Paleo, Keto & Low-Carb}

Do you love guacamole as much as me??  I admit that although I love it, I don’t eat it as often as I’d like because I’m just plain too lazy to whip up a fresh batch, and then who knows how it’s going to turn out?! Sometime it’s fabulous and sometimes it’s just missing something….

Paleo-Keto Ranch Dressing {Dairy-Free & Low-Carb}
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Paleo-Keto Ranch Dressing {Dairy-Free & Low-Carb}

I’m not afraid to say it.. this is the BEST Paleo-Keto Ranch Dressing.. EVER. If you aren’t familiar with the term ‘paleo-keto’ it’s a high-fat, low-carb food that’s 100% dairy free. This recipe is also vegetarian friendly! I love ranch dressing, it’s a staple in our refrigerator but since I’m back to thinking that diary is…

Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}
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Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}

Do you remember me mentioning my obsession with Brie cheese while fasting?? Brie makes the perfect creamy, cheesy topping to my delicious Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}. Similar in flavor to everyone’s favorite spinach & artichoke dip, only kicked up with bacon and olives… served nice and thick. Think of my Mediterranean Spinach…

Always Perfect {5-Minute} Pressure Cooker Rice
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Always Perfect {5-Minute} Pressure Cooker Rice

I gotta admit, trying to photograph cooked white rice is definitely a challenge to my growing photography skills and I was so hesitant to even post’em because I’m totally not satisfied with how they look BUT I know you all really need to have this recipe – despite my horrible photography slump! While we don’t eat grains often,…

How to Reduce the Calories & Starch in Rice by 50%
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How to Reduce the Calories & Starch in Rice by 50%

Rice, the lifeblood of so many nations’ cuisines, is perhaps the most ubiquitous food in the world. In Asia, where an estimated 90 percent of all rice is consumed, the pillowy grains are part of almost every meal. In the Caribbean, where the starch is often mixed with beans, it’s a staple too. Even here in the United States, where…