Low-Carb Turkey Wrapped Avocado Wedges with Sriracha Mayo Dip
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Low-Carb Turkey Wrapped Avocado Wedges with Sriracha Mayo Dip

Now that the holidays are over, many of us are trying to get back on track and are making resolutions for a healthier and happier new year. But the transition from indulgence to wellness can be challenging. My Turkey Wrapped Avocado Wedges with Sriracha Mayo are one of those nutrient-dense recipes that are quick, easy…

Sweet and Spicy Three Bean Salad
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Sweet and Spicy Three Bean Salad

Three-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients. My Sweet and Spicy Three Bean Salad is a modern twist on a classic food, made it healthier with an unexpected probiotic punch. Oh, yeah – it’s gluten free and vegan/vegetarian friendly too!…

Probiotic Packed Ahi Tuna Salad with Miso Wasabi Dressing
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Probiotic Packed Ahi Tuna Salad with Miso Wasabi Dressing

If you like Asian flavors, you’ll find a beautiful combination in this delicious salad, made even healthier and flavorful with fermented ginger orange carrots and sauerkraut mixed in. I’m in a funk. I don’t have much to say and don’t feel like filling this blog post with lots of silly chatter. Ok, I actually have LOTS to…