Search:

Health Starts in the Kitchen

  • Home
  • Recipes
    • Appetizers & Snacks
    • Beverages & Drinks
    • Breakfast
    • Breads
    • Canning, Drying & Fermenting
    • Condiments, Sauces & Dressings
    • Desserts, Sweets & Treats
    • Fermentation
    • Main Dish
    • Pressure Cooker
    • Slow Cooker & Crockpot
    • Soups & Stews
    • Sous Vide
    • Veggies, Side Dishes & Salads
  • Lifestyle
    • Beauty
    • Essential Oils
    • Fasting
    • Foraging
    • Health & Wellness
    • Pets
  • About Hayley
  • Contact

Appetizers & Snacks Recipes

Everything Bagel and Lox Keto Fat Bombs

Jump to Recipe Print Recipe

Everything Bagel and Lox Keto Fat Bombs One the keys to being successful on a Ketogenic or Low-Carb diet is always being prepared for times when hunger hits and you need to fuel up on a fatty snack. OR if you’re struggling to hit your fat-macros and need one last bite to keep your keto-ratios on point. These Everything Bagel and Lox Keto Fat Bombs give you all the feels of a naughty, carb filled bagel only without any of the diet sabotage guilt!

Everything Bagel and Lox Keto Fat Bombs

Packed full of smoked salmon and cream cheese flavor, with LESS THAN 1 carb each (based on a a recipe yielding 36 bombs) these will soon be your new favorite fat bomb!

Simply combine your cream cheese, chopped smoked salmon and thinly sliced scallion… Roll into bite-sized balls (roughly 36 per recipe) and lightly coat in my Homemade Everything Bagel Seasoning.

Everything Bagel and Lox Keto Fat Bombs

Everything Bagel and Lox Keto Fat Bombs

Everything Bagel and Lox Keto Fat Bombs

5 from 1 vote
Print Pin Rate
Servings: 36 servings
Calories: 25kcal

Ingredients

  • 8 ounces Organic Cultured Cream Cheese
  • 4 ounces wild caught smoked salmon
  • 2 medium scallions, sliced thinly
  • Homemade Everything Bagel Seasoning

Instructions

  • Using a hand or stand mixer, beat cream cheese until fluffy.
  • Add chopped smoked salmon and thinly sliced scallions.
  • Beat until well incorporated.
  • Roll into bite sized balls then lightly coat in Everything Bagel Seasoning.
  • Chill 2-3 hours before enjoying for the flavors to come together. These will keep for up to a week in the fridge or may be frozen for longer storage. Allow to thaw in the fridge before eating.

Notes

Feel free to use finely diced red onion in place of the scallions and add capers, if desired.
Make sure you are choosing (raw) smoked salmon and not hot smoked salmon.

Nutrition

Calories: 25kcal | Carbohydrates: 0.5g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Cholesterol: 8mg | Sodium: 50mg | Potassium: 8mg | Fiber: 0.02g | Sugar: 0.4g | Vitamin A: 50IU | Vitamin C: 0.2mg | Calcium: 10mg
Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!

Everything Bagel and Lox Keto Fat Bombs

 


12 Comments

« Homemade Everything Bagel Seasoning
Keto Pink Passion Hibiscus Iced Latte »

Comments

  1. AvatarTammie says

    June 4, 2019 at 9:30 pm

    5 stars
    I am absolutely in love with these! I love bagels and lox, but I can’t eat bagels on Keto. I made these using red onion in place of scallions, and added some capers. I got all the flavors I love without the carbs. I bought already made bagel seasonings at Trader Joe’s (no added sugar), and it was a huge time saver. Instead of rolling them, I just sprinkled on top, so they weren’t overly salty. I’m very happy with this one.

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hayley Ryczek is the voice of popular healthy cooking and natural lifestyle ... continue reading...

Popular Recipes

Easy Holiday Entertaining with Hillshire Snacking Social Platters

Easy Seafood Ceviche with RO*TEL Tomatoes

Easy Keto Nachos with Pork Rinds

Easy Indian Butter Chicken Recipe

Keto Breakfast Pizza Frittata Recipe

You might also like

January Water Fast - Day #11 {My Thoughts on Seasonal Eating}

January Water Fast – Day #11 {& My Thoughts on Seasonal Eating}

{2 Ingredient} Creamy BBQ Chip & Fry Dip

{2 Ingredient} Creamy BBQ Chip & Fry Dip

Cilantro Lime Corn Tortillas

So easy and Delicious, Cranberry, Orange & Walnut Sauce. Perfect for pairing with your Thanksgiving Turkey

Cranberry Orange & Walnut Sauce

How to make Kombucha Soda (the 2nd ferment)

How to make Kombucha Soda (second ferment)

Copyright © 2019 · Divine theme by Restored 316