My fall favorite Apple Pie Kombucha was inspired by Jill of First Comes Health. Her amazing book Fermented opened my eyes to more flavoring options for my home-brewed kombucha. I encourage all of you to purchase her book!!
Do yourself a favor: make up a batch of these on the weekend for quick breakfasts during the week. They can be quickly heated up and served with fermented ketchup for a probiotic boost to start your day. With all real-food ingredients, it doesn’t get much easier to eat healthy on the go!
It’s almost surprising that such my rich and delicious Gluten-Free Crab Bisque can be made in less than 30 minutes, and it isn’t thickened with grains! My Gluten-Free Crab Bisque can also be made with a combination of crab, shrimp, and lobster to make a seafood bisque, if desired.
This low carb and Keto Shrimp Alfredo Recipe is a fast 10 minute meal that’s a healthy dinner option. In this recipe, we use fresh asparagus and a homemade Alfredo sauce for a delicious meal the whole family will enjoy with only 1 gram of carb per serving.
It feels really strange to be talking so much (recently) about low-carb… I feel like it’s a complete blast from the past, I started eating low carb back in 1999 when I was a senior in college and while I’ve never eaten a “high carb” diet, it’s only been recently that I’ve become more dedicated…
With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment. Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon! By adding fat-burning MCT oil, we’ve taken…