Keto Mocha Latte Fat Bomb Bars
I feel like I need to start this post with an apology right up front. I’m sincerely sorry that I made these Keto Mocha Latte Fat Bomb Bars. I felt immediate regret when I quickly devoured 3 before I even took these photos.
If you like that chocolate-coffee combination of a mocha and that frothy sweet latte foam, you’re going to love my Keto Mocha Latte Fat Bomb Bars.
Made with just a few simple ingredients, layered and frozen, they are the perfect after dinner treat or afternoon snack.
Or, really they could even be a fat-bomb breakfast with just 1g net carbs per square!
Morning, noon or night, Keto Mocha Latte Fat Bomb Bars are the perfect, totally healthy, indulgence.
Keto Mocha Latte Fat Bomb Bars
Ingredients
- 18 ounces Cream Cheese (organic, cultured)
- 1 cup Organic Grass-Fed Butter or Ghee
- 1/2 cup monk fruit sweetener
- 2 teaspoons Vanilla
- 1/4 cup Heavy Cream, A2 Pasture Raised
- 1 teaspoon espresso powder
- 1 tablespoon Hot Water, filtered
- 2 tablespoons unsweetened cocoa powder
Instructions
- In a large bowl, using a hand or stand mixer, combine cream cheese, butter, monk fruit sweetener, vanilla and heavy cream, whip/beat until smooth.
- Remove roughly 1/2 of the mixture and set aside.
- Dissolve instant coffee in hot water
- To the 1/2 of the mixture still in the mixing bowl, add the dissolved coffee and cocoa powder. Beat until well combined.
- In an 8x8 (or similar sized) silicone pan (or a regular pan lined with wax paper) Layer the mocha layer evenly on the bottom. Then top with the vanilla layer.
- Freeze overnight, or until solid.
- Remove from pan, cut into 16 pieces using a large knife dipped in hot water.
- Store in the freezer, in an airtight container for up to a month.
Nutrition
Calories: 148kcal | Carbohydrates: 1g | Protein: 2g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 64mg | Potassium: 45mg | Fiber: 0.2g | Sugar: 5g | Vitamin A: 550IU | Calcium: 20mg | Iron: 0.4mg
Servings: 16 servings
Calories: 148kcal
I made these today, and I cannot wait to try them!! The batter tasted like the best thing ever; cheesecake without the carbs!! So impressed!!
Curious to know why you chose monk fruit as the sweetener. I use Swerve or erythritol for ketogenic sweet stuff and am hoping that this would substitute. Thanks.
personal taste preference.
“Store in the freezer, in an airtight container for up to a month.”
That is funny. I seriously doubt that anything so delicious would remain uneaten for an entire month!
This is simple enough that I will try this today. Thank YOU!
So if I use the monkfruit drops will the lack of bulk affect the recipe?
I only use the drops in my coffee, I don’t use them in reciples like these because they would be expensive. Since I haven’t tried the swap I can’t say