• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Recipes
    • Appetizers & Snacks
    • Beverages & Drinks
    • Breakfast
    • Breads
    • Canning, Drying & Fermenting
    • Condiments, Sauces & Dressings
    • Desserts, Sweets & Treats
    • Fermentation
    • Main Dish
    • Pressure Cooker
    • Slow Cooker & Crockpot
    • Soups & Stews
    • Sous Vide
    • Veggies, Side Dishes & Salads
  • Lifestyle
    • Beauty
    • Essential Oils
    • Fasting
    • Foraging
    • Health & Wellness
    • Pets
  • Web stories
  • Contact Us
  • About Hayley
  • Health Starts in the Kitchen
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Health Starts in the Kitchen

Health Starts in the Kitchen

Helping Make the World a Healthier Place, one Kitchen at a time!

  • Low-Carb Keto Matcha Latte Fat Bombs
    Keto Matcha Latte Truffle Fat Bombs
  • Low-Carb Keto Matcha Latte Fat Bombs
    Keto Matcha Latte Fat Bombs
  • Keto Kale and Olive Oil Mashed Cauliflower {Vegetarian & Primal}
    Keto Colcannon Kale and Olive Oil Mashed Cauliflower {Vegetarian}
  • Keto Mocha Latte Fat Bomb Bars
    Keto Mocha Latte Fat Bomb Bars
  • Keto Mocha Latte Fat Bomb Bars
    Keto Mocha Latte Fat Bomb Bars
Home / Recipes / Keto Olive Pecan Fat Bombs

Keto Olive Pecan Fat Bombs

Jump to Recipe Print Recipe

 There’s a funny thing that happens at our house, if Ray knows there’s olives on (or in) something he immediately turns up his nose. I’m not complaining since that means more olive-deliciousness for me, BUT after I rolled up a batch of these Keto Olive Pecan Fat Bombs (much like  my olive dip) he gobbled them up with excitement!

And when I allude to Ray not liking olives, it’s not a kinda-no-like — it’s a meal ruiner for him!  So, even for those of you whom don’t love olives, give these delicious and Keto Fat Bombs a chance, you might be surprised.

The truth is, there’s a lot of pimentos included along with those olive which can help to mask some of the olive flavor, even making the fat bombs a little pinkish.

Keto Olive Pecan Fat Bombs

While they are great popped in to your mouth, right out of the fridge to keep hunger at bay.. we really enjoy them with a slice of pepperoni or salami. Kinda like a Salami Cream Cheese Pinwheel with an extra punch of flavor!

Did I mention that there’s only 3 ingredients and each of these Olive Pecan Fat Bombs are <1g carb each?!

Keto Olive Pecan Fat Bombs
0 from 0 votes

Keto Olive Pecan Fat Bombs

Print Recipe

Ingredients

  • 1/2 cup Pecan Pieces whole or chopped
  • 1/2 cup Organic Olives Stuffed with Red Peppers drained
  • 8 ounces Cream Cheese (organic, cultured)

Instructions

  • In your food processor, finely chop pecans until they are almost dust like. Transfer from food processor and place in a bowl, set aside.
  • In the same food processor (no need to wash after chopping the pecans) pulse to coarsely chop olives.
  • Add scoops or chunks of cream cheese to your food processor (with olive) Pulse or process to combine to your desired consistency.
  • I prefer more of a smooth mixture, since Ray "thinks" he does't like olives I don't want any chunks.
  • Using a small scoop, roll roughly 36 balls in the finely copped pecans. Refrigerate for 1+ hours before enjoying for the flavors to combine.

Notes

Any nuts can be used, walnuts are especially yummy too, I prefer pecans since they are one of the best Keto-friendly nuts

Nutrition

Calories: 30kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 51mg | Potassium: 7mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 50IU | Vitamin C: 0.8mg | Calcium: 10mg
Servings: 36 fat bombs
Calories: 30kcal

Keto Olive Pecan Fat Bombs

January 30, 2018 · Leave a Comment

Previous Post: « Keto Pink Passion Hibiscus Iced Latte
Next Post: Pressure Cooker Fluffy Tapioca Pudding »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search by Category

Footer

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
ZERO CARB KETO CROUTONS {KETO CARNIVORE} Eating K ZERO CARB KETO CROUTONS {KETO CARNIVORE}

Eating Keto and missing crunchy croutons on your salad? Or are you Keto Carnivore and looking for a delicious crispy snack?? Either way, you’re going to love my Zero Carb Keto Croutons!

https://healthstartsinthekitchen.com/zero-carb-keto-croutons-keto-carnivore/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss #carnivore #ketovore #ketocarnivore
KETO STEAK NUGGETS WITH CHIPOTLE RANCH DIP {KETO C KETO STEAK NUGGETS WITH CHIPOTLE RANCH DIP {KETO CARNIVORE}

Move over Chicken Nuggets, 1995 called, they said your time in the spot light is over, Steak Nuggets are taking over!  Tender chunks of steak lightly breaded in Keto Friendly Breading and quickly fried, best served with my tangy Chipotle Ranch Dip! It’s going to be love at first bite.

https://healthstartsinthekitchen.com/keto-steak-nuggets-with-chipotle-ranch-dip-keto-carnivore/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss #carnivore #ketovore #ketocarnivore
EASY KETO TUNA SALAD NICOISE RECIPE This Easy Ket EASY KETO TUNA SALAD NICOISE RECIPE

This Easy Keto Tuna Salad Nicoise Recipe is an easy lunch or dinner option for days that you feel too busy to eat healthy! This low-carb dish an be served warm or chilled with green beans, tuna, olives, and more, it’s a healthy meal that truly satisfies without any guilt with only 9 net carbs per serving! 

https://healthstartsinthekitchen.com/keto-tuna-salad-nicoise/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss
KETO BREAKFAST PIZZA FRITTATA RECIPE A cheesy bak KETO BREAKFAST PIZZA FRITTATA RECIPE

A cheesy baked egg frittata filled with onions, peppers, and breakfast sausage; topped with melted mozzarella cheese and pepperoni; and served with pizza sauce on the side. With my Keto Breakfast Pizza Frittata Recipe, you can enjoy all the flavors of pizza you crave for breakfast—only made healthier with this Keto Frittata!

https://healthstartsinthekitchen.com/keto-breakfast-pizza-frittata-recipe/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss
EASY KETO NACHOS WITH PORK RINDS With my Easy Ket EASY KETO NACHOS WITH PORK RINDS

With my Easy Keto Nachos made with Pork Rinds you can still enjoy all the nacho-deliciousness that you crave, without sabotaging your low carb diet!

https://healthstartsinthekitchen.com/easy-keto-nachos-with-pork-rinds/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss
KETO VANILLA COFFEE CREAMER If you are Keto or Lo KETO VANILLA COFFEE CREAMER

If you are Keto or Low-Carb and miss a sweet vanilla coffee creamer, don’t worry, I’ve got you covered! With only 3 net carbs per serving, you will enjoy your morning cup of coffee more than ever with my Keto Low-Carb Vanilla Coffee Creamer. 

AND it froths up to make the PERFECT Keto Vanilla Latte, too!

https://healthstartsinthekitchen.com/keto-vanilla-coffee-creamer/

#keto #ketolife #ketodiet #ketomeals #ketorecipes #ketofriendly #ketoweightloss
With Valentine’s Day fast approaching, instead o With Valentine’s Day fast approaching, instead of reaching for candy and flowers, kick start your beloved’s day with a a romantic Valentine’s Day Breakfast with Heart Omelets and Bacon Roses, not only showing your love for them but for their health, too! 

https://healthstartsinthekitchen.com/valentines-day-breakfast-heart-omelets-bacon-roses/

#keto #lowcarb #valentinesday #bemyvalentine #healthstartsinthekitchen #healthy #breakfast
  • Recipe Index
  • Sales Page
  • Pricing

Copyright © 2021 · Thyme Theme by Restored 316