Search Results for: low carb

Healthy Snacking for Weight Loss: Smart Choices and Alternatives

Healthy Snacking for Weight Loss: Smart Choices and Alternatives

ByHayley Ryczek

Snacking doesn’t have to be the enemy, despite frequently receiving a poor rap when it comes to weight loss. In reality, planning and eating healthy snacks might help you achieve your weight loss objectives. 

Making wise decisions and choosing healthier alternatives to unhealthy foods will help you satisfy your body’s nutritional needs while fending off cravings. 

You can make informed snacking decisions after reading this article, which will lead you through the world of healthy eating for weight loss.

Green Thumbs on Campus; How College Students are Embracing Gardening for Sustainability and Well-being

Green Thumbs on Campus; How College Students are Embracing Gardening for Sustainability and Well-being

ByHayley Ryczek

Gardening is considered one of the ways to relax and reconnect with nature. And this is logical. Indeed, manual labor directly related to the cultivation and nurturing of plants is a calming experience. The green color of the foliage and watching the plants grow awakens a sense of harmony and well-being. Such feelings are the key to sustainable development. It is connected to various initiatives that the modern world needs. 

Instant Pot Shrimp Scampi Paella Recipe
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Instant Pot Shrimp Scampi Paella Recipe

ByHayley Ryczek

This easy Instant Pot Paella recipe for is a fun Shrimp Scampi twist on a traditional Spanish-inspired paella. Combing the shrimp, saffron and rice for your new favorite instant pot recipe. With a pressure cooking time of just 5 minutes and using frozen shrimp, this Instant Pot Shrimp Scampi Paella Recipe is fast food only done better at home.