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gluten-free

Wild & Wonderful Ramp Chowder
Recipes | Soups & Stews

Wild & Wonderful Ramp Chowder

My Wild and Wonderful Ramp Chowder is the perfect way to celebrate Ramp Season! Paired with cheddar cheese and heavy cream the delicious wild leek flavor is exceptional in this soup. Gluten-Free with vegetarian, dairy-free options included.

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Spicy Ahi Tuna Poke Bowl Recipe
Veggies, Side Dishes & Salads | Main Dish

Spicy Ahi Tuna Poke Bowl Recipe

Making Poke at home may seem intimidating but with my Easy Keto Spicy Ahi Tuna Poke Bowl Recipe, you’ll be shocked at how easy making your restaurant favorite dish at home can be!

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Keto Asian Sweet & Spicy Mayo Sauce Recipe
Recipes

Keto Asian Sweet & Spicy Mayo Sauce Recipe

This Keto Asian Sweet & Spicy Mayo Sauce Recipe is one of the most flavorful ways to kick up any dish! We enjoy this sugar-free yum yum sauce as a dip for vegetables, sauce for meats, Keto Spicy Tuna Poke Bowls and for dressing my Easy Crab Kani Salad!

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Crispy Artichoke Hearts Recipe
Appetizers & Snacks

Crispy Artichoke Hearts Recipe

These Crispy Artichoke Hearts are easy to make and taste great for a snack or appetizer. Oven and Airfryer instructions included. Low in carbs and Keto Diet friendly with only 3g net carbs per serving, it will be love at first bite!

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Pork Chops with Morel Ramp Cream Sauce
Recipes | Export to Hayley in the Kitchen | Main Dish

Pork Chops with Morel Ramp Cream Sauce

My Pork Chops with Creamy Morel Ramp Sauce is the perfect dinner to celebrate spring! Served with ramp rice and sautéed ramp greens for a easy and delicious meal.

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Creamed Ramp Greens Recipe
Veggies, Side Dishes & Salads

Creamed Ramp Greens Recipe

Creamy, cheesy and delicious, My Creamed Ramp Greens Recipe is the easiest way to enjoy ramp greens! Makes a great side dish to steak or any meal that you’d normally enjoy creamed spinach. This recipe is Grain-Free, Gluten-Free, Vegetarian, Low-Carb & Keto Friendly.

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Morel Ramp Potato Chowder Recipe
Soups & Stews | Foraging | Wild Mushroom Recipes

Morel Ramp Potato Chowder Recipe

This Morel Ramp Potato Chowder Recipe combines amazing spring flavors into a hearty creamy soup is great for those chilly spring days! Gluten-Free, Grain-Free & Vegetarian Friendly.

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Keto Stuffed Pepper Soup
Recipes | Soups & Stews

Keto Stuffed Pepper Soup

With my Keto Stuffed Pepper Soup you get all the flavors of comfort food stuffed peppers in a fraction of the time and only 4g net carbs per serving!

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Keto Cream of Asparagus Soup
Recipes | Soups & Stews

Keto Cream of Asparagus Soup

My Keto Cream of Asparagus Soup is like spring in a bowl! Made with just a few simple ingredients, including fresh or frozen asparagus and blended into a quick, healthy keto soup in less than 15 minutes.

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Keto Hungarian Mushroom Soup
Recipes | Soups & Stews

Keto Hungarian Mushroom Soup

The addition of Paprika elevates a basic soup, into a culinary delight! With only 5g carbs, My Hungarian Mushroom Soup Recipe is the warm and comforting meal you’ve been craving, without the guilt. It’s keto, gluten-free, grain-free, and vegetarian, too!

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Valentine’s Day Breakfast with Heart Omelets & Bacon Roses {Keto}
Recipes | Breakfast

Valentine’s Day Breakfast with Heart Omelets & Bacon Roses {Keto}

With Valentine’s Day fast approaching, instead of reaching for candy and flowers, kick start out your beloved’s day with a a romantic Valentine’s Day Breakfast with Heart Omelets and Bacon Roses, not only showing your love for them but for their health, too! 

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All-Purpose Mushroom Meat Mixture
Recipes | Main Dish

All-Purpose Mushroom Meat Mixture

My All-Purpose Mushroom Meat Mixture Recipe is one of the most delicious ways to not only enjoy mushrooms but also turn ordinary dinners into superfood packed indulgence! This seasoned meat mixture is extremely versatile, perfect to be used as meatballs, filling for Stuffed Peppers, Salisbury steak, Meatloaf, etc.. and it’s gluten-free, grain-free, low-carb and Keto!

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