We’ve been purchasing the most AH-MAZING Organic Raw Milk Yogurt from our local buying club and I couldn’t resist making up some homemade granola to mix in it! Salty & Sweet my Maple Nut Granola is Paleo & GAPS Diet Friendly – Grain & Gluten Free – Not only it is HEALTHY but it’s seriously…
I was trying to come up with a paleo friendly, grain & dairy free dessert to make for my hubby’s birthday. He doesn’t get especially excited about desserts but does like berries and anything pudding-ish. Then I found these cute individual (4-5 inch) tart pans and I just HAD to make him berry tartlets! I…
I LOVE soup! And being on the GAPS diet to heal my leaky gut (click HERE to learn more) has inspired me to become more creative with my soups! My Meatball Noodle Soup is amazingly healthy – no grains, no gluten, GAPS, 21DSD and Whole 30 Friendly. Before you get started making the soup itself,…
Well, I’ve successfully made it through My GAPS Diet WEEK #2 and I still feel really great! The best part is no matter how stubborn I am, I’ve learned a few lessons…. What did I Learn in Week #2? Dairy probably isn’t really a good choice for me, right now. At the end of week…
Running short on time? Need a quick dinner idea? What if I told you, you can take a FROZEN chicken and cook it in 30 minutes and it will be fall-off-the-bone-tender!?! And — Wait for it — and you’ll have beautiful chicken broth too! It just takes one thing to make this possible.. a Pressure…
Embarking on my GAPS Diet journey has sparked the creative side of my cooking. Looking for fun and different ways to enjoy the limited foods that I can eat, while focusing on healing my leaky gut. Â (GAPS Induction Friendly)
When I first started my 2014 Healthy Transformation, I was really hesitant to share my journey publicly. Then I remembered I am a blogger and I have no secrets! I began my journey of health many years ago to loose weight. Lose the weight I gained in college. I never would have imagined how deep…
Queso Fundido is our favorite appetizer at our local Mexican Restaurant. This recipe is a Quick and Easy version that you can make at home in just minutes with just 3 ingredients! And it’s great served up with my Homamde Grain Free Tortilla Chips or Homemade Corn Tortilla Chips!
Chili is our favorite winter meal, it’s warm and comforting. My hubby is out hunting in the cold today so I thew together a batch of chili first thing after he left early this morning so he’ll have something warm to eat when he gets home (and I’m not slaving away in the kitchen since…
It’s freezing cold today and my hubby is out hunting, so I made my Quick and Easy Crock Pot Chili so he’ll have something warm ready when he gets home. And because I was feeling especially nice, I also made him some of my Gluten Free Blue Corn Muffins with Salted Honey Ghee to have…
Wow your family and friends, make GRAIN & GLUTEN FREE tortilla chips from scratch! Yes, it’s totally easy, I promise!! You can finally have a crispy paleo tortilla chip (that’s 21DSD Friendly) that you can dip in salsa & guacamole, even make tortilla strips for in tortilla soup! Here’s what you need: My Homemade Grain…
I was so EXCITED when I purchased my Tortilla Press and enjoyed making Homemade Flour Tortillas with organic flour for many years.. After going gluten free I created recipes for my Homemade Corn Tortillas, Cilantro Lime Corn Tortillas, Homemade Tortilla Chips and Gluten Free Pizza, Flatbread & Tortilla Dough. Now that I’ve transitioned to leading a Grain Free (paleo-ish)…