My GAPS Diet Week 1

My GAPS Diet Week 1

When I first started my 2014 Healthy Transformation, I was really hesitant to share my journey publicly. Then I remembered I am a blogger and I have no secrets! I began my journey of health many years ago to loose weight. Lose the weight I gained in college. I never would have imagined how deep…

Grain Free Tortillas
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Grain Free Tortillas

I was so EXCITED when I purchased my Tortilla Press and enjoyed making Homemade Flour Tortillas with organic flour for many years.. After going gluten free I created recipes for my Homemade Corn Tortillas, Cilantro Lime Corn Tortillas, Homemade Tortilla Chips and Gluten Free Pizza, Flatbread & Tortilla Dough. Now that I’ve transitioned to leading a Grain Free (paleo-ish)…

Homemade Spray Hair Gel

Homemade Spray Hair Gel

I’m always searching for nontoxic hair and body products. Often the super fabulous, all natural product lines are expensive, but I’m on a budget… I love experimenting to come up with amazing products you can make in your own kitchen, with all natural, healthy stuff!! My hair is naturally wavy… I don’t use any “product”…