I began my No ‘Poo journey several years ago. (No ‘Poo = No Shampoo) And, like many people who take the plunge away from shampoo the biggest struggle along the way has been the icky, sticky transition period. When you are using a traditional Shampoo on your hair you are essentially using chemicals to strip…
Twice a year we purchase 1/2 a Heritage Breed, Pasture Raised Hog from a local farmer. It saves us so much money! And I can’t even explain how much better it tastes that any other pork we’ve ever had. While we do have the option to get the ground portion of our hog made into sausage…
No matter your age, we all love a sweet treat once and a while. My Quick Strawberry Milk is a healthy way to have a guilt-free treat! Remember that powdered Quick milk drink mix? You don’t have to cheat on healthy eating to have a yummy Strawberry Milk – just blending together strawberries with milk…
Nothing goes better with Cheesecake than fresh picked Berries… However, in the heat of the summer (when local berries are in season) there’s no way that I’m going to turn on the oven and bake a cheesecake! Did you know that you can make the most amazing cheesecake and you don’t have to turn on the oven? And…
Crisp, Cool and Refreshing, My Honey Sweetened Strawberry Limeade only takes minutes to make but will surly please the whole family. No more junky powdered drink mixes when you can whip up a pitcher of this instead! Easy enough for everyday, yet fancy enough to serve for guests. This recipe idea came to me the…
These Grain Free Broccoli & Cheese Breakfast Muffins are a fun twist on boring eggs – and you get the added bonus of sneaking in some veggies! They are awesome warm or cold – which makes them perfect for on-the-go meals, Breakfast, Lunch or Dinner. Oh! and I forgot to mention they are totally healthy, Grain/Gluten/Nut Free!
I know you’re probably wondering why I called these ALMOST Paleo S’mores, right?? Well to be totally honest – I’m not really, 100% hard-core Paleo every day – I do what works for me & my body (just like you should) but if you are Paleo and you NEED a S’mores fix these are the…
What’s your favorite way to enjoy a Graham Cracker? With an ice cold glass of milk or holding together a oozy-gooey s’more at a summer camp fire? Either way, my Grain, Gluten & Nut Free Graham Cracker Recipe will bring back all those treats you’ve been missing – in a HEALTHY way! Oh and if…
With my DIY Homemade Aromatherapy Necklace you can take a pretty little personal diffuser that goes wherever you go!
You know what’s amazing? When you realize that you needlessly spent thousands of dollars over the years on so called “miracle” products that promised to give you beautiful skin (always failing miserably and a complete waste of money) when you already had all the ingredients in your kitchen to make you own skin care products…
You wake up with a small cluster of tiny, harmless-looking, white blisters, which quickly explode into a painful sore the size of Rhode Island. (OK, so maybe it just looks that big to you.) Many people get confused about whether they have a cold sore or a canker sore. But that confusion is easily cleared…
I feel totally ridiculous telling you this. Please don’t hold it against me. I’ve had a beautiful plethora of Lemon Balm growing in my herb garden for YEARS – and every year I stand around starring at it, wondering what the HECK to do with it… The leaves smell fabulous and it’s a beautiful landscape…