Have you ever eaten beef heart?? Are you intimidated by organ meats? You don’t have to be so afraid of Beef Heart when it’s marinated and dehydrated into a yummy jerky! What’s so great about beef heart? Beef heart has very concentrated levels of CoQ10, B vitamins, folic acid, Selenium, Phosphorus, Zinc, and Amino Acids that help burn fat, store…
I love a tangy Thousand Island Dressing – for on a Reuben Sandwich or on a crisp summer salad, even on a burger! However, what I don’t love is all the chemical preservatives in store bought-bottled dressings, so I always make my own, thousand island included! By choosing QUALITY ingredients you have control over what…
Starting plants from seed is a great, inexpensive way to get exactly the plant varieties you want to grow. Starting seeds indoors requires the same basic elements as growing plants outdoors: Light, Seeds, Soil, and Water. Lighting The hardest element to provide indoors is light. It is possible to start seeds in a room or on a…
This is by far the EASIEST recipe I’ve shared so far on my blog! It comes together and you can have it on the table in just minutes! This Gluten Free, Paleo Friendly & Vegan/Vegetarian Pea Soup is sure to be a huge success with your family! I’ve been consistently surprised by the amazing recipes…
Looking for a special breakfast? Try making up my Creamy Kale Baked Eggs!! This morning I was looking for a fun way to use up some kale we had in the fridge, I used it (instead of spinach) in my Coconut Milk Creamed Spinach and tossed in roasted red peppers at the end of cooking….
Looking for a quick lunch for yourself or the kiddos?? My Grain Free Chicken Tenders are BETTER than the ones you get at the corner fast food joint – No one will ever guess they are grain & gluten free! Pairing them with a quick and easy Creamy BBQ dip and WOW!
I LOVE mushrooms!!! We have them every week at our house raw, cooked, dried – in all different dishes. However our FAVORITE way to enjoy them is just a basic sauté! I’ve been using Massel products for the past few months and I’m so totally SHOCKED at this latest recipe of theirs that I made….
I’m not going to lie to ya’ – it took me a couple attempts to get them perfect, but finally I’m more than excited to share the recipe for my Crispy Grain Free Waffles 🙂 It started out innocent enough, just craving waffles. Not just any waffles but super CRISPY Waffles! The problem was I…
I LOVE fresh salsa, but the run-to-the-mill red salsa is getting boring. With just a few simple ingredients you can make an amazing fresh & citrusy green tomatillo salsa!
We’ve been purchasing the most AH-MAZING Organic Raw Milk Yogurt from our local buying club and I couldn’t resist making up some homemade granola to mix in it! Salty & Sweet my Maple Nut Granola is Paleo & GAPS Diet Friendly – Grain & Gluten Free – Not only it is HEALTHY but it’s seriously…
I was trying to come up with a paleo friendly, grain & dairy free dessert to make for my hubby’s birthday. He doesn’t get especially excited about desserts but does like berries and anything pudding-ish. Then I found these cute individual (4-5 inch) tart pans and I just HAD to make him berry tartlets! I…
I LOVE soup! And being on the GAPS diet to heal my leaky gut (click HERE to learn more) has inspired me to become more creative with my soups! My Meatball Noodle Soup is amazingly healthy – no grains, no gluten, GAPS, 21DSD and Whole 30 Friendly. Before you get started making the soup itself,…