Apple Pie Kombucha
My fall favorite Apple Pie Kombucha was inspired by Jill of First Comes Health. Her amazing book Fermented opened my eyes to more flavoring options for my home-brewed kombucha. I encourage all of you to purchase her book!!
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Grain Free Pumpkin Cheesecake Swirl Brownies
Who doesn’t love cheesecake, and chocolate, and pumpkin? Let’s swirl them all together into a Pumpkin Cheesecake Swirl Brownie! And what’s even better, these are Grain Free Pumpkin Cheesecake Swirl Brownies made with all REAL FOOD ingredients, no refined sugar and I’ve swapped out the cocoa powder for Superfood Raw Cacao! These brownies are very…
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Grain Free All Purpose Flour Blend
This Paleo Grain Free Flour blend that I’ve been using for the past few weeks with great success.
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Superfood Chocolate Pudding Cups
One of the biggest complaints I hear from people transitioning to a Real Food Lifestyle is needing kid friendly snacks. I’ve come up with an amazing Superfood Chocolate Pudding Cups you can make ahead for quick snacks to pack in lunches and for on-the-go! (not just great for kids, great for adult lunches too!) Each…
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Paleo Grain Free Everything Rolls
Let’s face it, I don’t care who you are, when you go grain free or gluten free you seriously miss bread. Some of us more than others. I, personally, miss warm – straight from the oven –
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Kombucha Gummy Bears
These are the ULTIMATE Healthy treat… For kids and adults alike! Guaranteed way to sneak healthy Probiotic Rich Kombucha and Gelatin into the pickiest of eaters!
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Homemade Bone Broth Bouillon
This is the most amazing way to store your homemade beef & chicken bone broth, concentrated down into these Bone Broth Bouillon Cubes….You can keep an entire stock pot of broth in your freezer in a sandwich baggie of single serving portions!!
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How to make Beef Bone Broth
It may seem like I always have a fresh batch of bone broth in the works, because I make 1 or 2 batches every week. We enjoy a mug of bone broth every day as a part of our healthy lifestyle!
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Honey Dijon Balsamic Vinaigrette
Sweet & tangy, this simple salad dressing makes fall salads amazing. Most people think about salads in the spring and summer, however in reality the best salad greens are grown in the fall! It’s November in Pennsylvania and we’re still harvesting amazing lettuces and other greens – We enjoy salads more in the fall &…
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Grain Free Buttermilk Biscuits
When you begin a grain free (or gluten free) lifestyle the thing most of us dwell on is all our favorite foods we won’t be able to eat. And for most people when they are just starting out they’ll try recipes or alternative products and be disappointed that they aren’t exactly the same… I will…
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Perfect Scrambled Eggs
Sharing my secret to making perfect scrambled eggs, isn’t just about making scrambled eggs. It’s about learning a cooking technique that will completely eliminated the need for toxic non-stick coated cookware for-ever!
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How to Freeze Lima Beans
Hands down, our favorite homegrown garden veggie is Baby Lima Beans! I know that’s probably shocking to many of you… only because you’ve never had the joy of enjoying them fresh from the garden! I grew up
