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Grain Free Broccoli & Cheese Muffins

These Grain Free Broccoli & Cheese Breakfast Muffins are a fun twist on boring eggs – and you get the added bonus of sneaking in some veggies! They are awesome warm or cold – which makes them perfect for on-the-go meals, Breakfast, Lunch or Dinner. Oh! and I forgot to mention they are totally healthy, Grain/Gluten/Nut Free!

Just sauté the veggies…

Paleo Broccoli and Cheese Breakfast Muffins - Grain Free, Gluten Free & Nut Free - Health Starts in the Kitchen   Then mix every in and divide into muffin cups (I only recommend stoneware or cast iron muffin pans – if you are using a metal pan please always use parchment paper lines so the toxic metals don’t leach into your healthy food!) Paleo Broccoli and Cheese Breakfast Muffins - Grain Free, Gluten Free & Nut Free - Health Starts in the Kitchen Bake for 30 minutes at 350 and Enjoy! They are filled with healthy eggs but the coconut flour gives them a nice muffin texture 🙂 Paleo Broccoli and Cheese Breakfast Muffins - Grain Free, Gluten Free & Nut Free - Health Starts in the Kitchen

Grain Free Broccoli & Cheese Breakfast Muffins

These Grain Free Broccoli & Cheese Breakfast Muffins are a fun twist on boring eggs - and you get the added bonus of sneaking in some veggies! They are awesome warm or cold - which makes them perfect for on-the-go meals, Breakfast, Lunch or Dinner. Oh! and I forgot to mention they are totally healthy, Grain/Gluten/Nut Free!
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Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 6

Ingredients

Instructions

  • Preheat oven to 350 degrees F
  • Lightly butter your muffin pan (or line with papers) and set aside
  • In a skillet over medium heat, lightly cook broccoli & onion in butter, season to taste with salt & pepper
  • Combine cooked broccoli/onion with the remaining ingredients, mix well
  • Divide evenly between 6 muffins
  • Bake at 350 for 30 minutes
  • Carefully remove each muffin and allow to cool slightly before eating
  • Enjoy!
Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!

Paleo Broccoli and Cheese Breakfast Muffins - Grain Free, Gluten Free & Nut Free - Health Starts in the Kitchen

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