Grilled Ham Steak with Maple Orange Glaze (aka Ham-Awesome)
All the flavors of Holiday or Easter Ham, in a quick week-night meal. A meal that your family will beg for you to make again. Ham steaks so good your family will agree it’s Ham-Awesome!
Salted Butter Pecan Cookies {Low-Carb, Keto & Grain/Gluten-Free}
National Cookie Day is observed annually on December 4 and this year, in celebration I’m indulging in a few Low-Carb Keto Salted Butter Pecan Cookies! Not only are the the prefect sweet treat but they are perfect for a low-carb or ketogenic diet!
Grain-Free Blueberry Muffins
Not just for breakfast, these Grain Free Blueberry Muffins with Crumb Topping are best served warm with a generous pat of butter. If you aren’t in the mood for blueberry, swap them for cranberries and add some fresh orange zest for a special sweet and sour treat!
All Purpose Gluten-Free Flour Blend
First of all, let me warn you. There is NO gluten free flour blend that will work perfectly in every single recipe. Undoubtedly, some uses will require tweaking BUT for MOST situations my All Purpose Gluten-Free Flour Blend is where I start from for my own gluten free recipe development. Like my (coming soon) Cast…
5 Minute Pressure Cooker Rice Pilaf with Pine Nuts and Parsley
Looking for a quick and delicious side dish for dinner? You are going to love my 5 Minute  Pressure Cooker Rice Pilaf with Parsley and Pine Nuts.  This rice is so good. I mean REALLY good. When I thought that my 5 minute rice recipes couldn’t get any better, I added toasted pine nuts and fresh parsley…
Autumn Harvest Salad with Maple Dijon Dressing
Get all the amazing, healthy flavors of fall in one beautiful bowl when you enjoy my Autumn Harvest Salad with Maple Dijon Vinaigrette.Â
Sweet and Spicy Three Bean Salad
Three-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients. My Sweet and Spicy Three Bean Salad is a modern twist on a classic food, made it healthier with an unexpected probiotic punch. Oh, yeah – it’s gluten free and vegan/vegetarian friendly too!…
Sesame Chicken Noodle Bowl {Gluten Free}
Noodle bowls are more than just delicious, fork-twirling fun. This recipe, in particular, is all about the sesame-peanut sauce that’s both super easy and ready to go with just your regular pantry ingredients. There’s also an added pop of fermented goodness for good measure! …
Probiotic Packed Ahi Tuna Salad with Miso Wasabi Dressing
If you like Asian flavors, you’ll find a beautiful combination in this delicious salad, made even healthier and flavorful with fermented ginger orange carrots and sauerkraut mixed in. I’m in a funk. I don’t have much to say and don’t feel like filling this blog post with lots of silly chatter. Ok, I actually have LOTS to…
Probiotic Apple Carrot Cooler
Crisp, cool, and refreshing for any time of the day, this cooler is a delicious and healthy drink for kids and adults alike — and it’s sneakily filled with healthy probiotics! The probiotic goodness in this tasty beverage comes from the addition of my Homemade Fermented Ginger Orange Carrots. Not only are they delicious…
Fermented Ginger Orange Carrots
Fermented Ginger Orange Carrots are one of the easiest ways to start eating fermented foods. The natural sweetness in carrots helps to mellow the acidity and tangy-sour flavor that occurs during the fermentation process, which helps people who are new to eating fermented vegetables really enjoy them. Most of us are familiar with sauerkraut, kimchi, and cucumber pickles as forms…
The BEST Ranch Dip You’ll Ever Eat!
If you know me IRL (in real life) then you know there are 2 undeniable facts about me; I make the BEST Ranch and I’m passionate about healthy eating. I’ve always loved Ranch, whether drizzled on a salad or as a dip with veggies, but it can’t be just any ranch. I’m very much a self-admitted Ranch-Snob. I can even FATHOM purchasing a bottle of the premade stuff when homemade is so easy and delicious.