Yes. You’ve figured it out. I’m totally obsessed with ground cherries. Not only because they have overtaken our garden, but mostly because they are totes delicious. What? You’ve never had a ground cherry? OMG. Stop what you are doing and head to your local farmers market and grab some STAT. Oh an while your out,…
The best recipes are those which just tend to make themselves. The ones that you didn’t intend or plan, just literally just happen. Like this Pressure Cooker Creamy Shiitake Mushroom Soup. For the past month or so, we’ve been helping our friends at Backbone Food Farm in Oakland, MD (I’ve mentioned them before, we’ve purchased…
One of my favorite summer time treats are Ground Cherries! We’ve been growing them in our garden for the past several years and they are so delicious. And our favorite way to enjoy them in is in this Ground Cherry Salsa Recipe!
It’s hard to title any recipe “World’s Best” – I mean really. Who’s judging recipes to hand out that title, right?? Well, in this case, YOU. A couple weeks ago, my friend Ellen at Footprints Farm ask me to sever up some samples of their amazing pasture raised meats for their Fayette County Wednesday Walks…
Creamy, melted cheese and freshly foraged wild chanterelles, are the perfect combination. My Chanterelle Mushroom Fondue is a delicious appetizer or light meal for a warm summer evening!
Necessity is the mother of invention, or so they say. I’ve been pushing around a pound of ground wild caught salmon in our freezer for the past few weeks, not knowing exactly what I wanted to do with it. Of course it’s hard to resist making my Salmon Meatballs with Dijon Lemon Sauce or my…
Doesn’t everyone love a bagel? No matter who you are and what way of eating you follow, everyone deserves a bagel occasionally. And with my Paleo Bagels {Grain-Free, Lectin-Free & Plant Paradox Friendly} aren’t just healthier but taste amazing too! Feel free to top your Paleo Bagels with toasted onion flakes, garlic powder, poppy seeds, sesame seeds,…
I couldn’t think of a better way to celebrate picking up our lamb from the butcher, than these amazing Gyro Lamb Meatballs {Paleo, Low-Carb & Whole 30}! Funny story about me + lamb. Most of my young adult life, eating lamb was shrouded by anxiety.  I dated a really nice guy in high school, but his…
This creamy, cool and refreshing tzatziki sauce is great on everything – meats, vegetables, fish, etc. With my Keto Tzatziki Sauce Recipe you can have all the flavors you crave without the extra carbs!
Phew, what a day! It’s always so hectic the day before I serve up deliciousness at the Morgantown Farmers Market  (Sat. 6/17 from 8:30 to Noon) .. This week I’m featuring Grass Fed Beef Short Ribs from my friends at Working H Meats & Market – Made into Korean Short Ribs and served up as Mini-Tacos!…
One of my favorite summertime foods are undoubtedly homegrown cucumbers. Growing up, I have such fond memories of my Grandma Elsie picking fresh cucumbers and making me her famous cucumbers & sour cream for my breakfast. Today, I still enjoy her cucumbers and sour cream often but I’ve renamed it “Low-Carb Creamy Cucumber Salad” and…
Growing up, my mom always loved mayonnaise and I thought she was crazy. Fast forward 30 years and I’m just as obsessed with mayo as she was! I’ve been very honest about my not-so-perfect obsession store-bought mayo, it’s the one ‘bad’ food that you’ll frequently find in my fridge. And I refuse to apologize. We all…