Low-Carb Greek Lamb Burger Bowls
If you are looking for a quick and easy Low-Carb & Keto Friendly meal, look no further. My Greek Lamb Burger Bowls are chock full of healthy, real food that is naturally low in carbs and totally delicious!
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Low Carb Spinach and Feta Quesadilla
I get so excited for the first of the year, I love the idea of a fresh start and setting intentions for the year ahead. I especially LOVE buckling down for a New Year’s kick start, which for us this year (2018) includes having a low-carb diet and lots of intermittent fasting. The biggest mistake…
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Gluten-Free Cream Chip Beef
I have a thing for gravy. Gravy on all the things; especially for breakfast. It’s definitely a neck and neck race for my favorite breakfast gravy; Sausage Gravy or Cream Chip Beef. Both delicious but Cream Chip Beef has such a special place in my heart. My mom and grandmother both made Cream Chip beef…
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Easy Oyster Stew for Christmas Eve
It’s been nearly 10 years since Ray and I decided to forgo exchanging Christmas Gifts with friends and family, in lieu of gifts we choose to give the people we love the gift of our time. One of the highlights of our holiday season is definitely our Christmas Eve Dinner, which always starts with my…
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Southern Cast Iron Butter Drop Biscuits {Gluten-Free}
Call me traditional, but when it comes to southern cooking I look for those basic foods that are the cornerstone to a delicious meal. Like crispy fried chicken, smoky braised greens, or a fluffy, soft biscuit. A biscuit thats topped with gravy or simply a biscuit that’s slathered with butter. But here’s the thing, when…
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Grilled Ham Steak with Maple Orange Glaze (aka Ham-Awesome)
All the flavors of Holiday or Easter Ham, in a quick week-night meal. A meal that your family will beg for you to make again. Ham steaks so good your family will agree it’s Ham-Awesome!
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Salted Butter Pecan Cookies {Low-Carb, Keto & Grain/Gluten-Free}
National Cookie Day is observed annually on December 4 and this year, in celebration I’m indulging in a few Low-Carb Keto Salted Butter Pecan Cookies! Not only are the the prefect sweet treat but they are perfect for a low-carb or ketogenic diet!
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Grain-Free Blueberry Muffins
Not just for breakfast, these Grain Free Blueberry Muffins with Crumb Topping are best served warm with a generous pat of butter. If you aren’t in the mood for blueberry, swap them for cranberries and add some fresh orange zest for a special sweet and sour treat!
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All Purpose Gluten-Free Flour Blend
First of all, let me warn you. There is NO gluten free flour blend that will work perfectly in every single recipe. Undoubtedly, some uses will require tweaking BUT for MOST situations my All Purpose Gluten-Free Flour Blend is where I start from for my own gluten free recipe development. Like my (coming soon) Cast…
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5 Minute Pressure Cooker Rice Pilaf with Pine Nuts and Parsley
Looking for a quick and delicious side dish for dinner? You are going to love my 5 Minute Pressure Cooker Rice Pilaf with Parsley and Pine Nuts. This rice is so good. I mean REALLY good. When I thought that my 5 minute rice recipes couldn’t get any better, I added toasted pine nuts and fresh parsley…
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Autumn Harvest Salad with Maple Dijon Dressing
Get all the amazing, healthy flavors of fall in one beautiful bowl when you enjoy my Autumn Harvest Salad with Maple Dijon Vinaigrette.
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Sweet and Spicy Three Bean Salad
Three-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients. My Sweet and Spicy Three Bean Salad is a modern twist on a classic food, made it healthier with an unexpected probiotic punch. Oh, yeah – it’s gluten free and vegan/vegetarian friendly too!…
